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One Deep Breath: Relax & Sleep on Windows Pc

Developed By: One Deep Breath

License: Free

Rating: 4,7/5 - 743 votes

Last Updated: April 20, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	3.4.3
Size	58.9 MB
Release Date	January 07, 24
Category	Health & Fitness Apps
App Permissions: Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming. [see more (6)]
What's New: Update ODB to access the new Pranayama Collection, zen sounds, and more!- 5 NEW Pranayama Exercises, including Skull Shining Breath, Lion’s Breath, Three Part... [see more]
Description from Developer: Take back control of your health, master your physiology, and build the best version of yourself with One Deep Breath. Use simple, science-based breathing exercises and meditatio... [read more]

App preview ([see all 9 screenshots] / [view video])

About this app

On this page you can download One Deep Breath: Relax & Sleep and install on Windows PC. One Deep Breath: Relax & Sleep is free Health & Fitness app, developed by One Deep Breath. Latest version of One Deep Breath: Relax & Sleep is 3.4.3, was released on 2024-01-07 (updated on 2024-04-20). Estimated number of the downloads is more than 50,000. Overall rating of One Deep Breath: Relax & Sleep is 4,7. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 743 users, 17 users had rated it 5*, 650 users had rated it 1*.

How to install One Deep Breath: Relax & Sleep on Windows?

Instruction on how to install One Deep Breath: Relax & Sleep on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install One Deep Breath: Relax & Sleep on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install One Deep Breath: Relax & Sleep using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "One Deep Breath: Relax & Sleep" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install One Deep Breath: Relax & Sleep on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "One Deep Breath: Relax & Sleep" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 3.4.3.

Download One Deep Breath: Relax & Sleep 3.4.3 on Windows PC – 58.9 MB

Take back control of your health, master your physiology, and build the best version of yourself with One Deep Breath.

Use simple, science-based breathing exercises and meditations trusted by Navy Seals, Olympic Athletes, and world-class performers to decrease anxiety, improve focus, and upgrade your health in just a few minutes per day.

One Deep Breath gives you all the tools you need to unlock your full potential with breathwork and mindfulness meditation, including protocols for:

• Reducing anxiety
• Managing stress & panic attacks
• Improving sleep
• Increasing focus
• Boosting energy
• Aiding digestion
• And more…

50+ SCIENCE-BASED BREATHING TECHNIQUES
Utilize over 50 breathing & meditation techniques trusted by the best to stay focused, alert, and calm under pressure, including:

• 4-7-8 breathing
• Box breathing
• Breath of Fire
• Ice breathing
• Equal breathing
• Resonant breathing
• Heart Rate Variability (HRV) breathing
• Paced breathing
• Buteyko breathing
• Vagus Nerve Activation breathing
• Nadi Shodhana / Alternate Nostril breathing
• Yoga Nidra
• And more…

APP FEATURES
Take complete control of your experience with advanced progress tracking and customization features:

• Build your own custom breathing exercises & patterns
• Log your daily activity & increase your streak
• Track your breath-hold times & visualize your growth
• Fine-tune your experience with dozens of custom-produced, immersive soundscapes
• Customize exercise duration & sync across devices
• Sleep music, binaural beats, and nature sound library
• And more…

LEARN HOW TO UNLOCK BETTER HEALTH WITH IN-DEPTH LESSONS AND A 7-DAY COURSE
Learn biohacking techniques and research-backed protocols to improve your mental health & athletic performance:

• How does upper-chest breathing impact stress & anxiety?
• Does mouth breathing impair sleep and immunity?
• What is oral posture & how does it impact health?
• How is diaphragmatic breathing used to reduce anxiety & increase vagal tone?
• What is the proper way to breathe during cardio & strength training?
• How can breathwork be used to boost immunity & decrease congestion?

A full 7-day Better Breathing Basics course is available for One Deep Breath Plus subscribers

THE ULTIMATE BREATHWORK EXPERIENCE
All these features & exercises make One Deep Breath the ultimate breathwork experience. But don’t take our word for it – download One Deep Breath today and start your journey towards better health today.

Update ODB to access the new Pranayama Collection, zen sounds, and more!

- 5 NEW Pranayama Exercises, including Skull Shining Breath, Lion’s Breath, Three Part Breath, and more!
- 2 NEWLY REVAMPED Zen sounds: Harmonious & Blissful
- NEW Kalimba Animation Sound (available in the Audio Mix Builder)

Bug fixes & more:
- Fixed issue with Custom Patterns not loading
- Fixed issue with “Breath Sound” not playing
- You can now manage your subscription & trial directly in settings

Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to open network sockets.
Allows access to the vibrator.
Allows applications to access information about networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to read from external storage.