Home / Health & Fitness Apps / How to Deal with Foot Cramps on Windows Pc

How to Deal with Foot Cramps on Windows Pc

Developed By: SimpleMaps Dev

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 31, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.0
Size	4.1 MB
Release Date	September 19, 20
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (3)]
What's New: Fix bugs [see more]
Description from Developer: This application is useful for those of you who want to deal with foot cramps How to deal with foot cramps Foot cramps usually develop suddenly and cause a sharp and intense pain... [read more]

App preview ([see all 4 screenshots])

About this app

On this page you can download How to Deal with Foot Cramps and install on Windows PC. How to Deal with Foot Cramps is free Health & Fitness app, developed by SimpleMaps Dev. Latest version of How to Deal with Foot Cramps is 1.0, was released on 2020-09-19 (updated on 2023-12-31). Estimated number of the downloads is more than 1. Overall rating of How to Deal with Foot Cramps is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install How to Deal with Foot Cramps on Windows?

Instruction on how to install How to Deal with Foot Cramps on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install How to Deal with Foot Cramps on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install How to Deal with Foot Cramps using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "How to Deal with Foot Cramps" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install How to Deal with Foot Cramps on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "How to Deal with Foot Cramps" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 1.0.

Download How to Deal with Foot Cramps 1.0 on Windows PC – 4.1 MB

This application is useful for those of you who want to deal with foot cramps
How to deal with foot cramps

Foot cramps usually develop suddenly and cause a sharp and intense pain that lasts for about three minutes. Your feet and toes are a common place for cramps and spasms to happen. Your feet carry around your body weight all day long, sometimes walking, standing, or moving more quickly, and often in shoes that do not fit properly. Quickly treating the cramp helps to stop the immediate pain, but if you have frequent problems with foot cramps you may need to take additional steps.

Part 1
Getting Immediate Relief

*Stop your activity*
If you are exercising or performing some activity that causes the spasm or cramp to start, then stop doing whatever you were doing that triggered the cramp.[1]
Avoid continuing activities that you recognize as causing added strain on your feet that leads to the pain and cramping.

*Stretch the cramped muscle*
Muscle cramps are sudden, unexpected, and repeated contractions causing spasms of a muscle. To stop the foot or toe cramp quickly, the cramped muscle needs to be stretched.
By stretching the muscle, you are preventing it from remaining in the contracted or cramped position.
Stretching a cramped muscle works best if you can hold the stretched position for about a minute or longer, and until the cramp begins to release or until the repeated contractions begin to slow/stop. You may need to repeat the stretched position if you feel the cramp returning.
The arch of the foot and the toes are the most common areas of the foot where cramping occurs.
Stretch your arches by grabbing your toes with your hand while seated, and pull them upward until you feel a stretch in your arch. Hold this position for 30 seconds, and release. If you feel the cramp returning then repeat the stretch.
You can also try rolling a tennis ball under your foot. While seated or standing, you can use this tool under the pad of the toes, the arch, and the heel.

Thank you for using our application.
Don't forget to check out our other applications.
Hopefully this is useful for you.

Fix bugs

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.