Home / Health & Fitness Apps / Home Workout No Equipment - For Men & Women. on Windows Pc

Home Workout No Equipment - For Men & Women. on Windows Pc

Developed By: IncuvationLabsLLC

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 21, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.1
Size	32.6 MB
Release Date	September 02, 20
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (4)]
What's New: First Version [see more]
Description from Developer: Do you want to get fit but have no opportunity to go to the gym? This app is a great solution for men and women who want to workout and take care of their health for free. You can... [read more]

App preview ([see all 4 screenshots])

About this app

On this page you can download Home Workout No Equipment - For Men & Women. and install on Windows PC. Home Workout No Equipment - For Men & Women. is free Health & Fitness app, developed by IncuvationLabsLLC. Latest version of Home Workout No Equipment - For Men & Women. is 1.1, was released on 2020-09-02 (updated on 2024-04-21). Estimated number of the downloads is more than 10. Overall rating of Home Workout No Equipment - For Men & Women. is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Home Workout No Equipment - For Men & Women. on Windows?

Instruction on how to install Home Workout No Equipment - For Men & Women. on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Home Workout No Equipment - For Men & Women. on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Home Workout No Equipment - For Men & Women. using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Home Workout No Equipment - For Men & Women." icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Home Workout No Equipment - For Men & Women. on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Home Workout No Equipment - For Men & Women." on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.1.

Download Home Workout No Equipment - For Men & Women. 1.1 on Windows PC – 32.6 MB

Do you want to get fit but have no opportunity to go to the gym? This app is a great solution for men and women who want to workout and take care of their health for free. You can use this app to achieve anything you set your mind to, such as lose weight, grow muscle mass, get fit, become stronger, combat obesity, and nurture your body.
Imagine working with personal trainers, it’s a luxury not everyone can afford! Never the less with « Home Workout No Equipment - For Men & Women» you can achieve the same results as with a personal instructor because this app will act as the best health coach for you.
By using the app you can discover any kind of exercises you can imagine developed by professionals in health and fitness.
The app has three levels of difficulty:
- Beginner
- Continuing
- Advanced
You don’t have to worry if you are new to the workout scene, there are plenty of beginner workouts at home for you to try and succeed at. All of the at home workouts require no equipment and help you achieve your goals fast and efficiently.
«Home Workout No Equipment - For Men & Women» also offers exercises for different muscle groups and body parts, such as:
- Arms
- Chest
- Abdominals
- Legs
- Glutes
- Back
- Shoulders

Each body part exercise plan also has difficulty levels that are:
- Beginner
- Continuing
- Advanced
- 28-day training session
Keep your bodyweight fitness in good shape by selecting the most suitable category of exercises for you. None of the exercises require equipment of any additional knowledge, learn how to do everything by using only this app and the instructional videos it provides.
If you are up for a 30-day fitness challenge «Home Workout No Equipment - For Men & Women» can help you out with that too! It is a great and simple way to lose weight in 30 days, get strong and achieve all the results you want. A lot of people like to focus on the torso and the abdominal muscles to achieve that fit and healthy look. Use the app to join the abdominal fitness program for any difficulty.
The app will provide you with a workout program tracker and a simple workout log to take notes of your amazing progress.

Another great feature of the app is the meal planner that will help you lose weight fast by tracking your progress and counting calories. Proper nutrition is very important for your body when you are working out, so make sure you nurture your body well while losing calories with the fitnessworkouts.

First Version

Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to access information about networks.