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Home Workout : Home Exercise on Windows Pc

Developed By: 7 Ocean Infotech

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 31, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version Varies with device
Size 1 MB
Release Date October 13, 20
Category Health & Fitness Apps

Description from Developer:
Do you want to have a better body shape? Do you want to develop a healthy meal habit? Do you want to enjoy a scientific lifestyle? Come to join in Home Workout! You can meet your d... [read more]

App preview ([see all 17 screenshots])

App preview

About this app

On this page you can download Home Workout : Home Exercise and install on Windows PC. Home Workout : Home Exercise is free Health & Fitness app, developed by 7 Ocean Infotech. Latest version of Home Workout : Home Exercise is Varies with device, was released on 2020-10-13 (updated on 2023-12-31). Estimated number of the downloads is more than 1. Overall rating of Home Workout : Home Exercise is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Home Workout : Home Exercise on Windows?

Instruction on how to install Home Workout : Home Exercise on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Home Workout : Home Exercise on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Home Workout : Home Exercise using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Home Workout : Home Exercise" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Home Workout : Home Exercise on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Home Workout : Home Exercise" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: Varies with device.

Download Home Workout : Home Exercise Varies with device on Windows PC – 1 MB

Do you want to have a better body shape? Do you want to develop a healthy meal habit? Do you want to enjoy a scientific lifestyle? Come to join in Home Workout! You can meet your dream life here.
Home Workout provides systematic workout plan for you. It is a professional APP to guide you work out and lose weight at home!

What you can get from Home Workout:
Home Workout provides workout plan for different body part. You can get 28-days workout plan for full body, belly and butt.
When you work out following the APP, the step-by-step animation guide and motivate background music will make your workout more effective.
Home Workout offers healthy food plan. For each meal, there is detailed recipe, including all the ingredients and every step.
You will receive professional workout report from Home Workout. Your workout data, water drink data, walk step data and other workout information will be shown in the report.

Workout at Home
Take a few minutes a day to keep fit and lose weight with our workout at home. No equipment needed, just use your bodyweight to workout at home. All exercises are designed without the need to equip you with the freedom to practice anywhere, helping to Belly Fat Burning effectively.

Female Fitness App
Keep fit and lose belly fat with workout for women. This Home Workout app has professional lose belly fat workout and workout for women. All these lose belly fat workout and workout for women can be done anywhere at anytime.

Fitness Coach
All exercises are developed by professional fitness instructors. All exercises are designed with 3D models easy to understand and easy follow.

Fat Burning Workouts & Hiit Workouts
Exercises help burn fat and hiit workouts for all parts of the body. There are also many other hot exercises such as: Bikini Workout, Muscle Aerobics, Netflix and Chill, Weight Loss Workout, Butt Workouts...

Features
● No internet connection required.
● 30-day workout routines for six pack abs and a stronger body
● Amazing training for weight management and muscle building
● Exercise intensity increases step by step
● Customize your workout reminders
● Records training progress automatically
● Suitable for everyone, beginners, pro, men, women, teens and seniors
● Workout videos by professional bodybuilder that show you the right technique and movements with detailed description.
● BMI calculator, Protein calculator, Calories calculator, Fat calculator
● Like your favourite exercises and add to favourites
● Day and week wise listed workouts program and exercises
● Find the muscles used and exact muscles worked by the exercise
● Receive new training exercises added in the app
● Workout tracker and workout summary: workout timer in workout plans with accurate set, reps, load, speed and rest
● Receive notifications and daily tips about: Workout supplements, Workout exercises, workout tips, workout motivation, Bodybuilding diet, Diet plan, fitness diet, health tips, gym fitness exercises and more.

Multiple Muscles Workout
💪 Abs workout
💪 Biceps workout
💪 Triceps workout
💪 Forearms workout
💪 Chest workout
💪 Legs workout
💪 Shoulder workout
💪 Back workout
💪 Calves workout
💪 Cardio workout
💪 Abdominal i.e. six pack workout
💪 Traps workout
💪 Calf workout

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For support and help: 7oceaninfotech@gmail.com