Home / Health & Fitness Apps / Pelvic Floor & Kegel Trainer on Windows Pc

Pelvic Floor & Kegel Trainer on Windows Pc

Developed By: mEL Studio

License: Free

Rating: 4,5/5 - 4.358 votes

Last Updated: April 10, 2025

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.4.3
Size	104.5 MB
Release Date	March 25, 25
Category	Health & Fitness Apps
App Permissions: Allows access to the vibrator. [see more (7)]
What's New: We updated the interface of the app and made it more convenient;We fixed some bugs;We improved the description of Kegel exercises and made them more detailed... [see more]
Description from Developer: Boost Pelvic Strength & Confidence: 8-Week Guided Kegel Trainer for Men & Women Transform your pelvic health (20) with our science-backed 8-week Kegel training program, des... [read more]

App preview ([see all 8 screenshots])

About this app

On this page you can download Pelvic Floor & Kegel Trainer and install on Windows PC. Pelvic Floor & Kegel Trainer is free Health & Fitness app, developed by mEL Studio. Latest version of Pelvic Floor & Kegel Trainer is 1.4.3, was released on 2025-03-25 (updated on 2025-04-10). Estimated number of the downloads is more than 100,000. Overall rating of Pelvic Floor & Kegel Trainer is 4,5. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 4,358 users, 297 users had rated it 5*, 3,273 users had rated it 1*.

How to install Pelvic Floor & Kegel Trainer on Windows?

Instruction on how to install Pelvic Floor & Kegel Trainer on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Pelvic Floor & Kegel Trainer on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Pelvic Floor & Kegel Trainer using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Pelvic Floor & Kegel Trainer" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Pelvic Floor & Kegel Trainer on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Pelvic Floor & Kegel Trainer" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.4.3 , 1.4.1 , 1.4.0 , 1.2.8 , 1.2.7.

Download Pelvic Floor & Kegel Trainer 1.4.3 on Windows PC – 104.5 MB

Download Pelvic Floor & Kegel Trainer 1.4.1 on Windows PC – 102.3 MB

Download Pelvic Floor & Kegel Trainer 1.4.0 on Windows PC – 105 MB

Download Pelvic Floor & Kegel Trainer 1.2.8 on Windows PC – 47.5 MB

Download Pelvic Floor & Kegel Trainer 1.2.7 on Windows PC – 46.1 MB

Boost Pelvic Strength & Confidence: 8-Week Guided Kegel Trainer for Men & Women
Transform your pelvic health (20) with our science-backed 8-week Kegel training program, designed for men and women. Whether you’re seeking postpartum recovery (52), prostate wellness (45), or everyday pelvic strength, our app delivers personalized workouts with expert-led guidance. Build a resilient pelvic floor through structured routines that adapt to your fitness level—no prior experience needed.

✔️ Why Choose This Pelvic Fitness App?
For Women:
✓ Strengthen pelvic muscles during/after pregnancy with kegel exercises apps for women (52)
✓ Accelerate postpartum recovery & reduce discomfort
✓ Enhance bladder control (45) & core stability
✓ Prevent pelvic organ prolapse risks

For Men:
✓ Improve bladder control & urinary function with kegel exercise for men (55)
✓ Strengthen pelvic muscles for prostate health (45)
✓ Reduce symptoms of prostatitis
✓ Boost sexual wellness & endurance

🔥 Premium Features for Maximum Results
✓ 10+ Targeted Exercise Variations – Master kegel trainer exercises (31), kegel workout (22), and kegel pattern library (28) techniques.
✓ Kegel Timer & Reminder (14/22) – Stay consistent with customizable alerts and session tracking.
✓ Progress Dashboard – Track reps, duration, pain levels, and weight metrics to visualize improvements.
✓ Universal Training Plans – Safe for all levels, including prenatal/postpartum women and men managing prostate concerns.

⏱️ Perfect for Busy Lifestyles
Even 5 minutes daily can transform your pelvic health! Sessions are short yet impactful, progressing in intensity over 8 weeks. Just find a quiet space, follow the virtual kegel coach (15), and let the program handle the rest.

🎯 How It Works
✓ Live Video Demos – Master proper form with step-by-step guidance.
✓ Real-Time Voice Coaching – Get cues to squeeze, hold, and release muscles effectively.

⚠️ Important Note
This app provides educational content only and is not a substitute for medical advice. Consult your physician before starting, especially if pregnant, postpartum, or managing a health condition.

We updated the interface of the app and made it more convenient;
We fixed some bugs;
We improved the description of Kegel exercises and made them more detailed and understandable.

Allows access to the vibrator.
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to access information about Wi-Fi networks.
Allows an application to read from external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.