Home / Health & Fitness Apps / My Workout - Fitness Trainer on Windows Pc

My Workout - Fitness Trainer on Windows Pc

Developed By: Frozened

License: Free

Rating: 4,0/5 - 834 votes

Last Updated: December 24, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	3.10
Size	1.1 MB
Release Date	July 02, 13
Category	Health & Fitness Apps
App Permissions: Allows an application to write to external storage. [see more (5)]
What's New: Version 3.01:- Execution mode bug fix- New execution time input- Small change in workout pageVersion 3.00:- Completely new user interface- User can create... [see more]
Description from Developer: The name of the applicaiton has changed, it's not My Performance anymore, but My Workout ! My Workout is the MOST EASY TO USE WORKOUT APP in the market! My Workout is a worko... [read more]

App preview ([see all 9 screenshots])

About this app

On this page you can download My Workout - Fitness Trainer and install on Windows PC. My Workout - Fitness Trainer is free Health & Fitness app, developed by Frozened. Latest version of My Workout - Fitness Trainer is 3.10, was released on 2013-07-02 (updated on 2023-12-24). Estimated number of the downloads is more than 100,000. Overall rating of My Workout - Fitness Trainer is 4,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 834 users, 354 users had rated it 5*, 54 users had rated it 1*.

How to install My Workout - Fitness Trainer on Windows?

Instruction on how to install My Workout - Fitness Trainer on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install My Workout - Fitness Trainer on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install My Workout - Fitness Trainer using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "My Workout - Fitness Trainer" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install My Workout - Fitness Trainer on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "My Workout - Fitness Trainer" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 3.10.

Download My Workout - Fitness Trainer 3.10 on Windows PC – 1.1 MB

The name of the applicaiton has changed, it's not My Performance anymore, but My Workout !

My Workout is the MOST EASY TO USE WORKOUT APP in the market!

My Workout is a workout logging application, transforming your smartphone into a logbook and is adapted to ALL of your routine : bodybuilding, weight training, cardio, or only push-up/press-up, pull up and abs exercise, methods like Lafay or any other program.

ENGLISH IS FULLY SUPPORTED !!

Our interface will help you to only focus in your workout, and the timer will free your mind during your workout session!

Create your routine, write down your performances, and follow your progress through the graph, created according to your notes.

Why My Workout is the easiest to use workout application :
- Best user interface for performances logging (weight training, cardio...)
- Easy to switch between routines and workouts
- Global performances in a glance
- Smart graphs

How it works :
- Create your routine, and all your workout day with the 4 types of exercise (weight exercise, cardio, push-up press-up, abs sit up, pull up ...). Set the name and timer of each exercise.
- Do your workout with the easy to use user interface and log your performance with the help of the application (order, timer...)
- Track your performances in the performances page, with a spreadsheet-like format.
- Follow your progress with a great graph by the performances logged in the application.
- Create routine and workout
- Take picture of the evolution of your body, to see your abs more and more ;)

Built-in exercise database separated according the following muscles :
- Abs, glutes
- Adductors, abductors, calves, hamstrings, quadriceps
- Back, lower back, obliques
- Biceps, triceps, forearms
- Chest, shoulders, neck/trapezius
- Cardio

Give My Workout a try, and you won't ever do workout without it!

You'll turn your phone into a logbook !

Version 3.01:
- Execution mode bug fix
- New execution time input
- Small change in workout page
Version 3.00:
- Completely new user interface
- User can create several routines, workout and exercises
- New type of exercises : weight, bodyweight (abs, push-ups...), cardio and martial art
- New timer interface, much more easy to use during workout
- Already created exercises

Allows an application to write to external storage.
Required to be able to access the camera device.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to read from external storage.