Home / Health & Fitness Apps / Upper Body Workout at Home on Windows Pc

Upper Body Workout at Home on Windows Pc

Developed By: Creative_Apps_Studio

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: January 01, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	0.11.7
Size	10.9 MB
Release Date	March 03, 23
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (5)]
What's New: Upper Body Workout 💪Comes With 30 Days Workout Challenge [see more]
Description from Developer: Upper Body Workout at Home is designed to help you to reach your health and fitness goals without equipments. All the exercise in this app is planned by a professional certified fi... [read more]

App preview ([see all 8 screenshots])

About this app

On this page you can download Upper Body Workout at Home and install on Windows PC. Upper Body Workout at Home is free Health & Fitness app, developed by Creative_Apps_Studio. Latest version of Upper Body Workout at Home is 0.11.7, was released on 2023-03-03 (updated on 2024-01-01). Estimated number of the downloads is more than 10. Overall rating of Upper Body Workout at Home is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Upper Body Workout at Home on Windows?

Instruction on how to install Upper Body Workout at Home on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Upper Body Workout at Home on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Upper Body Workout at Home using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Upper Body Workout at Home" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Upper Body Workout at Home on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Upper Body Workout at Home" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 0.11.7.

Download Upper Body Workout at Home 0.11.7 on Windows PC – 10.9 MB

Upper Body Workout at Home is designed to help you to reach your health and fitness goals without equipments.
All the exercise in this app is planned by a professional certified fitness trainer.

When you going to start workout at home, you don't need to think which exercises to do at home. This app provides best back, shoulder, chest & arms (biscep & tricep) exercises at home.

It provides 30 Days Fitness Challenge in which all the major muscle groups like shoulder, chest, back and arms workout is given day by day. You should definately try this workout challenge at home.
Suitable for men and women both and has a 3 different levels (Beginner, Intermediate & Advance).
By doing Upper Body Exercise at home you can easily build your muscles without going to gym.
All this Workouts are the form of bodyweight workout i.e. exercises you can do on your bodyweight.
It has a different section called Push up - Only Workout when you click on that it opens list of exercises which provides a dedicated push up exercises at home.

By using this app you can do -
💪 30 Days Workout Challenge
💪 Shoulder Workout at Home
💪 Arms Workout at Home
💪 Tricep Workouts
💪 Biscep Exercises
💪 Chest (Lower & Upper Chest) Workout at Home
💪 Back Workout at Home
💪 Full Body Workout at Home
💪 Strength Training at Home
💪 Push Ups Workout

Benefits of Installing This App -
✓ All the exercise is 100% free
✓ Calculate your BMI (Body Mass Index)
✓ Video Trainer
✓ Voice Instructions
✓ Workouts for different levels
✓ Track your workout history anytime

It is one of the Best at Home Workout App which is completely free. You don't need to pay for unlocking features and workout routines at home. All the features and exercises are completely free.

Upper Body Workout 💪
Comes With 30 Days Workout Challenge

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.