Home  /  Health & Fitness Apps  / Warmup exercises & Flexibility on Windows Pc

Warmup exercises & Flexibility on Windows Pc

Developed By: mEL Studio

License: Free

Rating: 4,7/5 - 2.337 votes

Last Updated: April 17, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 2.2.6
Size 38.6 MB
Release Date January 20, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to access information about networks. [see more (6)]

What's New:
We have improved the exercise descriptions and made them clearer;We have updated the system libraries - the application will now run faster. [see more]

Description from Developer:
We have selected the most effective exercises for making an excellent warmup and stretching, as well as the morning exercises. The application contains 39 warmup and stretch exerci... [read more]

App preview ([see all 5 screenshots])

App preview

About this app

On this page you can download Warmup exercises & Flexibility and install on Windows PC. Warmup exercises & Flexibility is free Health & Fitness app, developed by mEL Studio. Latest version of Warmup exercises & Flexibility is 2.2.6, was released on 2024-01-20 (updated on 2024-04-17). Estimated number of the downloads is more than 100,000. Overall rating of Warmup exercises & Flexibility is 4,7. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 2,337 users, 111 users had rated it 5*, 1,975 users had rated it 1*.

How to install Warmup exercises & Flexibility on Windows?

Instruction on how to install Warmup exercises & Flexibility on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Warmup exercises & Flexibility on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Warmup exercises & Flexibility using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Warmup exercises & Flexibility" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Warmup exercises & Flexibility on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Warmup exercises & Flexibility" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 2.2.6.

Download Warmup exercises & Flexibility 2.2.6 on Windows PC – 38.6 MB

We have selected the most effective exercises for making an excellent warmup and stretching, as well as the morning exercises. The application contains 39 warmup and stretch exercises for all muscle groups, allowing you to perform an excellent flexibility training and to get ready for any kind of other workout.
⭐ Performing flexibility stretches will allow you to get good warmup, stretch all the muscles and to prepare for any other the training.

App Features:
✓ All flexibility exercises come with detailed audio, video and text instructions - now you can really increase flexibility;
✓ App has 3 different stretching & flexibility plans of various difficulty levels and a total of 42 different workouts- each flexibility workout targets different muscle groups;
✓ A virtual instructor will accompany you throughout the flexibility stretch lessons, and will motivate you;
✓ Statistics system will allow you to track your progress in training and flexibility stretches;
✓ Strong notifications system – now you will certainly do morning exercises!
✓ You can create your own workouts and do stretches to improve flexibility as you like.

🏅 It is known that before each workout, whether it be jogging, strength training, warmup is the best way to get ready for it – to do warmup exercises for all the muscles of the body, as well as carry out basic flexibility stretches. In addition, the warmup exercises are also very helpful in the morning. Morning exercises will allow you to get energy for the day and will provide excellent health, as well as will improve flexibility.

👍 Stretching & flexibility plans provided by this app – is a great opportunity to take care of your health, get full of energy, do an excellent flexibility stretch workout and to improve mood.

⏱️ By the way, with the help of this app you will not just do flexibility exercises, but you will create stable habit of regular warmup exercise in the context of life. Just try to do your first flexibility workout and you will definitely see all the results.

Good luck!
We have improved the exercise descriptions and made them clearer;
We have updated the system libraries - the application will now run faster.
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows access to the vibrator.
Allows applications to access information about Wi-Fi networks.
Allows an application to read from external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.