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In the application we have selected for you the most effective exercises for losing weight at home. What could be better than a cozy home exercise environment that will ensure you lose weight. Slimming exercises at home for girls in the first place, but men can try them too. Women and girls especially want to see the dear weight loss exercises. For women and girls, we have selected only the best exercises that can and should be performed on a daily basis.

Fitness Exercise at Home is a daily exercise program that will help you lose weight in your legs and stomach. All we offer is a free home weight loss workout! There are also many programs that we have prescribed of exercises to lose weight in the legs and abdomen, because it ranks second in popularity. For women, the lower back area has always been the problem area; exercises for slimming the buttocks are included in the application.

All programs are tried and true, weight loss of 10 kg in 30 days was more than successful. Lose weight in 30 days, exercises you can find by downloading our application. Home fitness for girls will primarily help save time. Now, losing weight on your legs and buttocks won't be a big deal, and finding special time and gyms is a thing of the past. Effective buttock and leg workouts can help you reduce volume and tone your muscles. Glute and abs workouts will give you a good figure and a flat stomach, and those who go further can see the cubes on the abs. We offer home fitness for the whole body, because it is necessary to exercise in a complex to achieve the best result. Daily workouts for girls and not only you can find by downloading our application.

Lose weight in 30 days, there is no better application for women and girls!

Women's training has never been easier, just follow the animation on the screen, following the instructions of the voice assistant and within a week your body will change considerably. If the animation does not provide a complete picture of the exercise, you can always watch the video with this exercise.

Performing the workouts will definitely put your body in order.

The application has a nutritional plan with which your workouts will be effective. Also, there are stats so you can track your progress. The in-app training is designed for 30 days, however you can continue to use whatever you need.

To make your training easier, there are results that will motivate you.

It should be remembered that home fitness has a number of positive aspects. The first, and most important, is a good way to stay in good shape, especially relevant for those who have a hard time making time for a gym. The exercises are simple and can be done by anyone who wants to look good. And most importantly, this is a fantastic and safe way to burn calories.

Many girls who have successfully lost weight have started working at home. To do this, it was enough to repeatedly independently perform squats, push-ups, bends, following a certain plan. The simplest but effective exercises requiring nothing more than a carpet, the free part of the room is 2 by 2 meters and diligence. Home training is quite useful and effective exercise. In addition, the application allows you to save a lot of time during your trips to the gym, thus having the opportunity to save.
Are you looking for an app to lose weight? Do you want to lose weight fast? "Losing weight at home" will help you lose weight fast. We recommend that you try to use it now and you will be satisfied with the result

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Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.