Home / Health & Fitness Apps / Shoulder Arms Fitness Training on Windows Pc

Shoulder Arms Fitness Training on Windows Pc

Developed By: Polymorphic Studios

License: Free

Rating: 4,7/5 - 30 votes

Last Updated: April 17, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	5.0
Size	13.5 MB
Release Date	July 19, 16
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (2)]
What's New: Simpler design to focus on Workouts [see more]
Description from Developer: Your shoulders consists of 3 different areas. They consist of the front, side, and rear deltoid. When all 3 areas are built up together there is less chance of injury and it looks... [read more]

App preview ([see all 13 screenshots])

About this app

On this page you can download Shoulder Arms Fitness Training and install on Windows PC. Shoulder Arms Fitness Training is free Health & Fitness app, developed by Polymorphic Studios. Latest version of Shoulder Arms Fitness Training is 5.0, was released on 2016-07-19 (updated on 2024-04-17). Estimated number of the downloads is more than 1,000. Overall rating of Shoulder Arms Fitness Training is 4,7. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 30 users, 1 users had rated it 5*, 20 users had rated it 1*.

How to install Shoulder Arms Fitness Training on Windows?

Instruction on how to install Shoulder Arms Fitness Training on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Shoulder Arms Fitness Training on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Shoulder Arms Fitness Training using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Shoulder Arms Fitness Training" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Shoulder Arms Fitness Training on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Shoulder Arms Fitness Training" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 5.0.

Download Shoulder Arms Fitness Training 5.0 on Windows PC – 13.5 MB

Your shoulders consists of 3 different areas. They consist of the front, side, and rear deltoid. When all 3 areas are built up together there is less chance of injury and it looks physically appealing. Function of the shoulders are to assist in pulling, pushing, and lifting.

Shoulder & arms Fitness is the lite version of Shoulder & arms Fitness Pro. These apps were created as a simple tool for men and women to view and get ideas about different exercises they can perform specifically for their triceps, biceps and shoulder muscles! Put down those heavy dumbbells, this app will give you a broad range of different exercises and boasts a simple to use interface. We give you different options on how to approach fitness. You can either look at each individual routine, each individual workout or check out our 6 week program designed to get you in shape. There are different programs for each muscle group and over 10 routines to follow to gain muscle.

App includes:
25+ workouts
18 routines
Weekly health tips
Workout information
Workout tips
Fitness
Cardio
Health

Fitness, Health, Exercise are all words used in today's society which influence a healthy and long life. Take a look at the app's frequent health tips. These frequently updated health tips are provided by a certified personal trainer and will give you information on healthy eating, fitness and other popular and important topics. Workout hard, train hard and workout like you never have before. Cardio is amazing for you and for you to be healthy.

We have also included a recipe section. Each day we will provide you with a new healthy recipe that you can use and follow along to give you a healthy alternative to fast foods and bad food people fill their bodies with each day. Recipes come from health fitness boss. These recipes are diverse and healthy.
Some Included workouts:

Heel dips
shoulder laterals
Shoulder press
Shoulder dips
Uppers

Please rate and provide feedback so we can tailor and improve the app to show you things you want to see. We are motivated by healthy living and taking a new spin on the wheel.

Simpler design to focus on Workouts

Allows applications to open network sockets.
Allows applications to access information about networks.