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Aprender a Boxear - Rutinas de Entrenamiento on Windows Pc

Developed By: Appstoria

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: January 01, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.1
Size 11.6 MB
Release Date February 05, 21
Category Sports Apps

App Permissions:
Allows applications to open network sockets. [see more (7)]

Description from Developer:
Do you want to learn to box and train to land the best boxing punches?

If you want to learn the necessary tricks and tips to prepare yourself in this discipline, and even master d... [read more]

App preview ([see all 9 screenshots])

App preview

About this app

On this page you can download Aprender a Boxear - Rutinas de Entrenamiento and install on Windows PC. Aprender a Boxear - Rutinas de Entrenamiento is free Sports app, developed by Appstoria. Latest version of Aprender a Boxear - Rutinas de Entrenamiento is 1.1, was released on 2021-02-05 (updated on 2024-01-01). Estimated number of the downloads is more than 10. Overall rating of Aprender a Boxear - Rutinas de Entrenamiento is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Aprender a Boxear - Rutinas de Entrenamiento on Windows?

Instruction on how to install Aprender a Boxear - Rutinas de Entrenamiento on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Aprender a Boxear - Rutinas de Entrenamiento on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Aprender a Boxear - Rutinas de Entrenamiento using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Aprender a Boxear - Rutinas de Entrenamiento" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Aprender a Boxear - Rutinas de Entrenamiento on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Aprender a Boxear - Rutinas de Entrenamiento" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.1 , 1.0.

Download Aprender a Boxear - Rutinas de Entrenamiento 1.1 on Windows PC – 11.6 MB

Download Aprender a Boxear - Rutinas de Entrenamiento 1.0 on Windows PC – 11.7 MB

Do you want to learn to box and train to land the best boxing punches?

If you want to learn the necessary tricks and tips to prepare yourself in this discipline, and even master different positions, exercises and ways of developing this sport, then this tutorial is for you.

The app "Learn to Box - Training Routines" consists of a step-by-step manual completely in Spanish, which offers you all the information you need to learn to practice the sport of boxing, from details about your training, to techniques and special movements that you can perform during a confrontation. In this application we show you everything that involves learning boxing from scratch and how you can also achieve it; learning boxing is extremely simple if you set your mind to it, in fact, many people usually practice it at home today.


You will find the topic divided into the following sections:

- Basic blows: the well-known "jab", the direct right, the left hook and the hook.
- 10 exercises: warm-up, attack technique, punching box, punching bag, sparring or shadow boxing, among others.
- Develop your speed: how to shadow box, increase muscular endurance and strengthen your legs.
- Step by step: fundamental concepts of boxing, offensive punches, defensive movements, etc.
- Bandaging: why bandage your cuffs, how to bandage step by step and some tips to take into account.
- Home boxing: how to learn to box at home.
- Tips: to train, to hit and to defend yourself.
- Vocabulary: some common boxing terms, such as "round, ring, uppercut, knockout", among others.

You don't need to have previous experience, just an Internet connection and a lot of desire to learn to box. All this information and much more, totally free!


The practice of non-professional boxing, as a method to stay in good physical shape, has become a trend. It is a fitness, aerobic activity, and as such, it has health benefits:

- Burns calories (up to 750 in an hour), so it helps control weight.
- Improves cardiovascular health, as it accelerates the heart rate and promotes blood pumping.
- Improves pulmonary resistance, by also accelerating the respiratory rate.
- Improves flexibility and strength of tendons and ligaments.
- Work on concentration and attention, since reflexes and agility in each movement are essential.
- Helps to channel energy, release tension and reduce stress.
- It enhances sleep quality.
- Increases self-esteem and helps overcome frustration.

What are you waiting for? Download this tutorial, have fun learning boxing and become a champion!
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to read from external storage.
Allows an application to write to external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.