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Mentalia: Anxiety & Depression on Windows Pc

Developed By: ktoicorp

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 21, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.65
Size 66 MB
Release Date June 19, 24
Category Health & Fitness Apps

App Permissions:
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting. [see more (6)]

What's New:
Manage anxious thoughts and anxiety: deep breathing, techniques for observing thoughts, visualization, and tension relief. [see more]

Description from Developer:
Mentalia: Tools and exercises based on CBT and mindfulness to manage depression, stress, anxiety and other mental health concerns.

If you are looking for anxiety, stress, and pani... [read more]

App preview ([see all 19 screenshots])

App preview

About this app

On this page you can download Mentalia: Anxiety & Depression and install on Windows PC. Mentalia: Anxiety & Depression is free Health & Fitness app, developed by ktoicorp. Latest version of Mentalia: Anxiety & Depression is 1.0.65, was released on 2024-06-19 (updated on 2024-04-21). Estimated number of the downloads is more than 100,000. Overall rating of Mentalia: Anxiety & Depression is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Mentalia: Anxiety & Depression on Windows?

Instruction on how to install Mentalia: Anxiety & Depression on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Mentalia: Anxiety & Depression on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Mentalia: Anxiety & Depression using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Mentalia: Anxiety & Depression" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Mentalia: Anxiety & Depression on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Mentalia: Anxiety & Depression" on the home screen of NoxPlayer, just click to open it.

Discussion

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Mentalia: Tools and exercises based on CBT and mindfulness to manage depression, stress, anxiety and other mental health concerns.

If you are looking for anxiety, stress, and panic relief, you have come to the right place. Download Mentalia for free on your device, learn more about anxiety, practice cognitive behavioral therapy, and reduce the amount of worry, panic, social anxiety, and discomfort from phobias that you experience.
Think of it as your feel-better toolkit, including therapy, coaching, coping techniques, meditations, designed by experts to help you feel better.

Cultivate positivity & happiness in your life: in just 10 minutes each day, you will improve your quality of life.

Change your life for the better with therapy-based self-help tools designed for depression, anxiety, stress and other mental health concerns.
You will learn how to manage daily stress and improve your mental health by breathing, which is a natural anti-anxiety therapy.
Manage anxious thoughts and anxiety: deep breathing, techniques for observing thoughts, visualization, and tension relief.

Mentalia is a self-help anxiety relief app that helps you reduce worry, stress, and panic by following evidence-based strategies. Using CBT tools, you can challenge negativity, learn more about anxiety, develop more effective ways of thinking, be mindful, and relax.

Listen to calming audio to reframe your thoughts, practice mindfulness, and stay grounded. All of the exercises are presented in small chunks with plenty of supporting information to help you naturally integrate these strategies with the rest of your life.

Learn to be more mindful, incorporate CBT techniques in your daily life, and stay accountable and motivated on your anxiety management journey.

Mentalia: Exercises will help you to:

- Reduce stress and anxiety to feel calm and relaxed
- Improve mental health for more resilience in the face of life challenges
- Broader your perspective and acquire deeper self-awareness
- Learn deeper and more natural breathing
- Enhance mindfulness in all situations
- Wind down and fall asleep easier and faster
- Feel happier, balanced, and more relaxed

Whether you’re feeling anxious, lonely, overwhelmed, or just burned out, Mentalia will meet you where you’re at. Think of it as your feel-better toolkit, including therapy, coping techniques, meditations, psychotherapy, psychological help, designed by experts to help you feel better.
Manage anxious thoughts and anxiety: deep breathing, techniques for observing thoughts, visualization, and tension relief.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows access to the vibrator.
Allows applications to open network sockets.
Allows applications to access information about networks.