Home / Health & Fitness Apps / Upper body workout for women on Windows Pc

Upper body workout for women on Windows Pc

Developed By: mEL Studio

License: Free

Rating: 4,6/5 - 1.575 votes

Last Updated: April 17, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	2.2.5
Size	51.4 MB
Release Date	November 14, 24
Category	Health & Fitness Apps
App Permissions: Allows applications to access information about networks. [see more (6)]
What's New: We have updated the system libraries. The application will now run faster.We have updated the description and instructions for the exercises. [see more]
Description from Developer: Upper body workout for women – is a perfect choice for everyone who wants to have beautiful chest or to do exercises to lift yourself. ⭐ The most effective exercises for building... [read more]

App preview ([see all 6 screenshots])

About this app

On this page you can download Upper body workout for women and install on Windows PC. Upper body workout for women is free Health & Fitness app, developed by mEL Studio. Latest version of Upper body workout for women is 2.2.5, was released on 2024-11-14 (updated on 2024-04-17). Estimated number of the downloads is more than 500,000. Overall rating of Upper body workout for women is 4,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1,575 users, 81 users had rated it 5*, 1,298 users had rated it 1*.

How to install Upper body workout for women on Windows?

Instruction on how to install Upper body workout for women on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Upper body workout for women on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Upper body workout for women using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Upper body workout for women" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Upper body workout for women on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Upper body workout for women" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 2.2.5.

Download Upper body workout for women 2.2.5 on Windows PC – 51.4 MB

Upper body workout for women – is a perfect choice for everyone who wants to have beautiful chest or to do exercises to lift yourself.

⭐ The most effective exercises for building beautiful chest, lift yourself and gain arms strength are all in one app. Exercises for women constructed in such a way that they can be performed anywhere, and does not require any special equipment. Moreover, the training programs for chest workout and arms are suitable for all skill levels, since the principle of exercise to lift the chest and make chest strong is constructed in such a way that they combine the simplicity and efficiency and affect the work of all chest muscles, shoulders and arms muscles.

🏅 All exercises for arms muscles strength are provided with detailed video instructions, text description details. You can create your own chest workout for women or work on the already created training programs to develop arm strength.

Application Features:
✓ 25 different exercises for a great workout for arms strength of different levels of complexity for all muscle groups, we've chosen the best exercises for fastest effect;
✓ Each exercise contains detailed instructions and videos of it's implementation;
✓ 3 training programs are provided and prepared for an effective workout, you can also create your own workouts, for example, select a certain exercise and set their level of difficulty and length;
✓ We created a special motivation system that will keep track of your results in upper body workout for getting larger chest and motivate to achieve more and more;
✓ The weight track system and the proportions of the body, as well as detailed analytics on them to keep track of your results. Chest exercise app will be your helper in weight tracking too.

👍 Very often in sports, especially when it comes to the problem of support and getting a good figure there exists laziness, there is a lot of "important" cases to do, that’s is why it is important to structure your workout, and each time going into the app, you can see at what stage in the way of building beautiful chest and arms you are. The training program, as well as system notifications, and statistics are a great motivator to move confidently towards the goal. Just start the app, turn exercise video on and do perfect chest workout for women – you will definitely see the results soon.

Good luck!

We have updated the system libraries. The application will now run faster.
We have updated the description and instructions for the exercises.

Allows applications to access information about networks.
Allows applications to open network sockets.
Allows access to the vibrator.
Allows an application to read from external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about Wi-Fi networks.