BodyGuide Pain Relief Exercise on Windows Pc
Developed By: Body Made Simple Pty Ltd
License: Free
Rating: 3,8/5 - 47 votes
Last Updated: April 21, 2024
App Details
| Version |
2.8.18 |
| Size |
114.3 MB |
| Release Date |
March 01, 24 |
| Category |
Health & Fitness Apps |
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App Permissions:
Allows applications to open network sockets. [see more (8)]
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What's New:
Because everybody deserves to be pain free, we've made some improvements: Updates to fix some bugs for a better experience. [see more]
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Description from Developer:
BodyGuide helps you get rid of pain, so you can go back to what you love. Click on the area you’re having trouble with, answer some questions and in two minutes we’ll build you a c... [read more]
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About this app
On this page you can download BodyGuide Pain Relief Exercise and install on Windows PC. BodyGuide Pain Relief Exercise is free Health & Fitness app, developed by Body Made Simple Pty Ltd. Latest version of BodyGuide Pain Relief Exercise is 2.8.18, was released on 2024-03-01 (updated on 2024-04-21). Estimated number of the downloads is more than 5,000. Overall rating of BodyGuide Pain Relief Exercise is 3,8. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 47 users, 4 users had rated it 5*, 28 users had rated it 1*.
How to install BodyGuide Pain Relief Exercise on Windows?
Instruction on how to install BodyGuide Pain Relief Exercise on Windows 10 Windows 11 PC & Laptop
In this post, I am going to show you how to install BodyGuide Pain Relief Exercise on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...
Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.
[Note] You can also download older versions of this app on bottom of this page.
Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.
If this doesn't work on your PC, or you cannot install, comment here and we will help you!
Step By Step Guide To Install BodyGuide Pain Relief Exercise using BlueStacks
- Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
- Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
- Once installed, click "BodyGuide Pain Relief Exercise" icon on the home screen to start using, it'll work like a charm :D
[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more
[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.
How to install BodyGuide Pain Relief Exercise on Windows PC using NoxPlayer
- Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
- Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
- The installation process will take place quickly. After successful installation, you can find "BodyGuide Pain Relief Exercise" on the home screen of NoxPlayer, just click to open it.
Discussion
(*) is required
BodyGuide helps you get rid of pain, so you can go back to what you love. Click on the area you’re having trouble with, answer some questions and in two minutes we’ll build you a custom exercise program.
BodyGuide is built by a team of Australia’s most respected health professionals, with backgrounds in Physiotherapy (Physical Therapy), Personal Training, Strength and Conditioning, Myotherapy and Osteopathy.
Rehab and physical therapy don’t need to be complicated - there’s so much you can do at home by yourself.
Release the tension in your neck & shoulders.
Strengthen your hips and lower back.
Stretch out your middle back.
Optimise your desk ergonomics
Explore core exercises and flexibility.
Education, exercise and self massage video tutorials guide you every step of the way. No fancy equipment required, so you can find pain relief anytime.
BodyGuide covers 7 pain areas:
Lower back pain
Mid back pain
Upper back pain
Shoulder pain
Neck pain
Hip pain
Knee pain
Unlock features with a FREE 7 DAY TRIAL:
Unlimited programs across all 7 pain areas.
Custom difficulty levels: change the intensity to suit your body.
Relief, Resolve and Resilience phases.
Audio guided exercises to help you maintain good technique.
A complete guide to self massage.
100+ animated tutorials to help you learn about your body.
Favourite exercises for easy access.
365 days support for less than the cost of an appointment.
WHAT TO EXPECT
BodyGuide is more than just a rehab app or stretch app. BodyGuide builds you a holistic program that covers three phases, Relief, Resolve and Resilience.
RELIEF - Soothing, Nurturing movements to calm the issue.
RESOLVE - Explore your alignment & common causes of pain.
RESILIENCE - Build the foundations of a resilient body.
Includes:
Back exercises & back stretches
Hip exercises & hip stretches
Knee exercises & knee stretches
Shoulder exercises & shoulder stretches
Neck exercises & neck stretches
ABOUT US
BodyGuide was built by a multidisciplinary team of health professionals. From Physical Therapy (Physiotherapy) to Myotherapy, Osteopathy to Occupational Therapy, our advisory team meant that we didn’t just take one expert’s opinion and put it into an app.
ETHOS
Life is too short for muscle pain. Everyone deserves pain relief - to learn how to stretch, strengthen and align their body.
Living in the modern world means we don’t move the way we’ve evolved to. Through lack of movement we get stiff and sore. BodyGuide is here to get you moving freely again.
You’re not fragile - your body has evolved over 2 million years to help you move, lift, twist and turn. Pain is just a sign to listen, and learn. By introducing movements you’ve evolved to do, you can rebalance your body, and move on with life.
No boring exercises! BodyGuide movements have been chosen because they genuinely feel good to do. From yoga, to pilates, stretching, physical therapy and functional training, we cherry selected the most effective movements to build truly holistic programs.
Read our terms and conditions here:
https://www.bodyguide.com.au/terms-conditions, and privacy policy https://www.bodyguide.com.au/privacy-policy
BodyGuide.
Ready when you are.
Because everybody deserves to be pain free, we've made some improvements: Updates to fix some bugs for a better experience.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows an application to read from external storage.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows access to the vibrator.
Allows an application to write to external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
