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Daily Workout & Diet Plan on Windows Pc

Developed By: MultiTechh

License: Free

Rating: 5,0/5 - 30 votes

Last Updated: January 01, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.3
Size 65.8 MB
Release Date December 14, 23
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (3)]

Description from Developer:
Daily Workout Diet Plan, the number one workout app, provides free fitness program database to help you stay fit, make progress and get the most out of your gym or home fitness ses... [read more]

App preview ([see all 4 screenshots])

App preview

About this app

On this page you can download Daily Workout & Diet Plan and install on Windows PC. Daily Workout & Diet Plan is free Health & Fitness app, developed by MultiTechh. Latest version of Daily Workout & Diet Plan is 1.3, was released on 2023-12-14 (updated on 2024-01-01). Estimated number of the downloads is more than 10. Overall rating of Daily Workout & Diet Plan is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 30 users, 1 users had rated it 5*, 30 users had rated it 1*.

How to install Daily Workout & Diet Plan on Windows?

Instruction on how to install Daily Workout & Diet Plan on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Daily Workout & Diet Plan on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Daily Workout & Diet Plan using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Daily Workout & Diet Plan" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Daily Workout & Diet Plan on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Daily Workout & Diet Plan" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.3.

Download Daily Workout & Diet Plan 1.3 on Windows PC – 65.8 MB

Daily Workout Diet Plan, the number one workout app, provides free fitness program database to help you stay fit, make progress and get the most out of your gym or home fitness sessions. From beginner to intermediate and than to expert this application offers great workout training with complete diet plan. It has all information about the exercises and home workout training. The Diet plan you will select according to your desire body shape you need.


Top Features
● App - It has four categories Men Exercise, Diet Plan, Weekly Exercise and Home Exercises.
● Men Exercise - It has all Exercises for Men like Chest, Bicep, Triceps, Shoulder, Back, Abs and Legs.
● Weekly Exercise - It has all week plan for the exercises and it has exercises according to you like if you are beginner then select beginner and if intermediate or expert than click on it. It will show all exercises according to your selection.
● Diet Plan - Diet Plan has three categories Weight gain, Weight loss and Muscles gain select the diet plan according to your need how you want shape of your body.
● Home Workout - It includes all body exercises that you can perform easily in your home it also give a feature of timer so you need to do 30 seconds that particular set of exercise.

Hi guys this is a fitness application in which you will find every kind of physical exercises that you do at the gym. There are also variety of home exercises that you can easily do in home. There is complete diet plans that you have to follow in case you want to gain, loss or gain massive muscles. The Diet plan has been taken from a professional Bodybuilder having 6 years of gym experience and a trainer. There are category in the weekly gym exercises where you have three category’s Beginner, Intermediate and Expert if you are beginner then you should do the exercises shown in beginner’s category for three to four months then you should turn to Intermediate and after three to five months you should turn your exercises as in expert category. Then we have Gym exercises in which there is complete exercises of the gym the the description related to the exercise. In the end we have full body home workout exercise that you can do in your home easily. There is a start button on which if you click all the exercise will pop up and you have to do that exercise in 30 seconds. In this application we have used gifs in the next update there will be proper trainer’s doing exercises will be posted very soon.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.