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Bench Gym Log: Workout Tracker on Windows Pc

Developed By: Bench LLC

License: Free

Rating: 4,5/5 - 20 votes

Last Updated: March 14, 2025

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 5.7.0
Size 89.2 MB
Release Date December 11, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (4)]

What's New:
- Bug fixes and minor improvements [see more]

Description from Developer:
Bench Gym Log is the most advanced gym weightlifting log and workout tracker ever created. It was designed from the ground up to help you maximize your performance. Whether you'... [read more]

App preview ([see all 25 screenshots])

App preview

About this app

On this page you can download Bench Gym Log: Workout Tracker and install on Windows PC. Bench Gym Log: Workout Tracker is free Health & Fitness app, developed by Bench LLC. Latest version of Bench Gym Log: Workout Tracker is 5.7.0, was released on 2024-12-11 (updated on 2025-03-14). Estimated number of the downloads is more than 1,000. Overall rating of Bench Gym Log: Workout Tracker is 4,5. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 20 users, 1 users had rated it 5*, 16 users had rated it 1*.

How to install Bench Gym Log: Workout Tracker on Windows?

Instruction on how to install Bench Gym Log: Workout Tracker on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Bench Gym Log: Workout Tracker on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Bench Gym Log: Workout Tracker using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Bench Gym Log: Workout Tracker" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Bench Gym Log: Workout Tracker on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Bench Gym Log: Workout Tracker" on the home screen of NoxPlayer, just click to open it.

Discussion

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Bench Gym Log is the most advanced gym weightlifting log and workout tracker ever created. It was designed from the ground up to help you maximize your performance. Whether you're a beginner or an experienced lifter, Bench offers powerful tools, detailed progression tracking, and an intuitive exercise planner to make your workouts more effective. Log your workouts, track strength, plan your weight training, and count your reps—all in one app. With the Bench app, you get everything you need to improve your gym performance and achieve your fitness goals.

Features:

Intuitive workout interface to easily log sets, track your strength progress, and monitor your weightlifting.

Rep counter to accurately track your lifting and ensure you're hitting your targets.

Comprehensive exercise catalog with over 400 exercises for weight training, powerlifting, and bodybuilding.

Strength and volume charts that automatically generate from your workout data, giving you insights into your progress.

Create and track custom exercises to tailor your workouts to your needs.

Workout journal to log your workouts, set goals, and track your weightlifting progress over time.

Gym schedule planner that helps you organize your workouts and achieve consistent results.

Muscle activation charts help you prevent muscle imbalances and target the right muscles in your training.

Offline mode to track workouts and view stats anytime, anywhere.

Automatic syncing ensures your workout log and progress are securely stored and accessible across all devices.

Customizable goals for workout frequency, exercise volume, muscle group volume, and more.

Share and download public workouts, and even create your own workout programs like stronglifts 5x5 workout or 5/3/1 workout.

Access your workout data and stats with the free weight lifting app, which is fully integrated with exercise tracker and gym workout planner features.
Why Bench Gym Log? Bench is your complete gym workout tracker and exercise log. It’s the only app you need to keep track of your weight training, plan your workouts, and push yourself to new strength limits. Whether you're tracking your bench press, deadlift, or any other exercise, Bench helps you stay on top of your fitness journey.

Get the free workout tracker and start tracking your workout schedule today. With Bench, you can build your custom workout program, create a gym routine, and keep a detailed log of every lift you do. Whether you're into powerlifting or general strength training, Bench app is the best way to track your progress and improve your performance.

Download Bench now and take control of your workouts. Track, log, and lift like never before!
- Bug fixes and minor improvements
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.