Home / Medical Apps / Meta Learn：Metacognitive Tools on Windows Pc

Meta Learn：Metacognitive Tools on Windows Pc

Developed By: Meta Learn

License: Free

Rating: 4,1/5 - 127 votes

Last Updated: April 21, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	2.5.4
Size	134.7 MB
Release Date	June 17, 24
Category	Medical Apps
App Permissions: Allows an application to record audio. [see more (9)]
What's New: Improved text for a better experience!Added German language.Remember to keep your app updated to always have the latest updates!Best regards Meta Learn Team [see more]
Description from Developer: Meta Learn teaches you to understand why you may have racing thoughts, stress, depression, or anxiety, and how you can actively respond to these conditions in order to reduce sympt... [read more]

App preview ([see all 19 screenshots])

About this app

On this page you can download Meta Learn：Metacognitive Tools and install on Windows PC. Meta Learn：Metacognitive Tools is free Medical app, developed by Meta Learn. Latest version of Meta Learn：Metacognitive Tools is 2.5.4, was released on 2024-06-17 (updated on 2024-04-21). Estimated number of the downloads is more than 10,000. Overall rating of Meta Learn：Metacognitive Tools is 4,1. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 127 users, 17 users had rated it 5*, 70 users had rated it 1*.

How to install Meta Learn：Metacognitive Tools on Windows?

Instruction on how to install Meta Learn：Metacognitive Tools on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Meta Learn：Metacognitive Tools on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Meta Learn：Metacognitive Tools using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Meta Learn：Metacognitive Tools" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Meta Learn：Metacognitive Tools on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Meta Learn：Metacognitive Tools" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 2.5.4 , 2.4.10 , 2.4.9 , 2.4.0.

Download Meta Learn：Metacognitive Tools 2.5.4 on Windows PC – 134.7 MB

Download Meta Learn：Metacognitive Tools 2.4.10 on Windows PC – 131.6 MB

Download Meta Learn：Metacognitive Tools 2.4.9 on Windows PC – 127.3 MB

Download Meta Learn：Metacognitive Tools 2.4.0 on Windows PC – 61.3 MB

Meta Learn teaches you to understand why you may have racing thoughts, stress, depression, or anxiety, and how you can actively respond to these conditions in order to reduce symptoms. Through Meta Learn you will learn to utilize specific tools in relation to how you think, as well as rediscovering control over your thought process along the way.

Firstly you must choose one of the following courses:
- Racing thoughts
- Stress
- Depression
- Anxiety
- Anxiety of infection
- Disease anxiety
- Exam anxiety

Meta Learn consists of the following categories:

Exercises- Here you will find concrete resources, exercises, and knowledge. You will amongst other things learn to understand why you are suffering with a specific condition from a completely personal standpoint. You will also come to understand which strategies have proven unsuccessful in the past, as well as learning new strategies to help improve your well-being. Through interactive exercises you will be introduced to specific tools, which can be used immediately in order to better respond to your anxiety, stress, depression, or racing thoughts.

My knowledge- Here you can read about the course you have chosen (e.g. stress). The exercises you work with will be added to this category along the way in order to give you an easy overview of the course.

My well-being- Here you can follow your well-being and progression. You will also receive new additions relating to your well-being throughout the course, in response to your working with the different Meta Learns you are introduced to.

Meta Learn is based on the relatively new evidence-based form of therapy called metacognitive therapy as well as effective elements taken from coaching. The metacognitive method was developed by the English professor and psychologist Adrian Wells. This method bases itself on a completely new understanding of the psyche and what contributes to psychological distress. Metacognitive therapy has shown itself to be a particularly effective treatment in response to anxiety, stress, and depression and is now used in multiple countries across the world.

Metacognitive therapy does not focus on the content of thoughts but focusses instead on the process in which these thoughts are conceived. Metacognitive therapy consists mainly of education in the form of using specific tools in order to learn to control ones thought process. The metacognitive method is therefore well-suited to group therapy as well as self-therapy through self-learning.

Improved text for a better experience!
Added German language.

Remember to keep your app updated to always have the latest updates!
Best regards Meta Learn Team

Allows an application to record audio.
Allows access to the vibrator.
Allows an application to read from external storage.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Required to be able to access the camera device.
Allows applications to access information about networks.
Allows applications to connect to paired bluetooth devices.
Allows an application to modify global audio settings.