Home Fitness Coach No Equipment on Windows Pc

Follow Fitness Coach app programs adapted to your goals directly via your Phone

Whether at home, at the gym, or outdoors, stay in shape with the Workout & Fitness Coach app!

Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.

The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.

The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.

Stick with our home workouts, and you will notice a change in your body in just a few short weeks.


- Choose your GOAL and we make you a program according to your LEVEL.

- Dozens of SESSIONS of various trainings.

- A HUNDREDS of exercises to progress on all the MUSCLES of your body.

- Choose your RHYTHM and train in a 30-minute session.

- FOLLOW Fitness Coach app your evolution and PROGRESS over the weeks.

Features
• Warm-up and stretching routines
• Records training progress automatically
• The chart tracks your weight trends
• Customize your workout reminders
• Detailed video and animation guides
• Lose weight with a personal trainer
• Share with your friends on social media
• Hundreds of unique workouts that include running, HIIT, treadmill, elliptical, spin, strength, yoga, and so much more!
• Real-time personal training from Olympians and World Champions.
• REAL human coaching… No robot voices!
• Supporting video content to ensure proper form and modifications.
• Specially curated workout packages to take the guesswork out of your fitness routine.
• Each workout adapts to your performance, telling you when to speed up and when to slow down. Work out smarter, not harder.
• One full year of PEAR costs less than one month at your local gym.
• On-demand workouts that can be performed whenever and wherever you want. No more scheduling around group fitness classes!
• Suitable for all fitness levels and body types.
• Meet your goals in the quickest way possible with unmatched tracking technology and workout recommendations.


Have a Gear Watch? You can now get the same exceptional PEAR workout experience directly from your watch! With PEAR for Gear, you’ll be able to download your favorite PEAR workout, track distance, calories burned, and heart rate all from your wrist. Also, with the Gear app you can choose to work out with or without your phone.

Allows applications to open network sockets.
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Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
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Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.