Home / Health & Fitness Apps / Abs Workout - Home Workout, Tabata, HIIT on Windows Pc

Abs Workout - Home Workout, Tabata, HIIT on Windows Pc

Developed By: Health Group: Fitness, Eyes Protect, Drink Water.

License: Free

Rating: 4,5/5 - 55.274 votes

Last Updated: December 24, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	2.1.8
Size	13.8 MB
Release Date	December 04, 22
Category	Health & Fitness Apps
App Permissions: Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps. [see more (21)]
Description from Developer: Abs Workout is a popular training App. We prepare a scientific workout plan for daily workout, and vivid workout videos are also provided. key Features of Abs Workout: ✨Diversifi... [read more]

App preview ([see all 7 screenshots])

About this app

On this page you can download Abs Workout - Home Workout, Tabata, HIIT and install on Windows PC. Abs Workout - Home Workout, Tabata, HIIT is free Health & Fitness app, developed by Health Group: Fitness, Eyes Protect, Drink Water.. Latest version of Abs Workout - Home Workout, Tabata, HIIT is 2.1.8, was released on 2022-12-04 (updated on 2023-12-24). Estimated number of the downloads is more than 10,000,000. Overall rating of Abs Workout - Home Workout, Tabata, HIIT is 4,5. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 55,274 users, 41 users had rated it 5*, 3 users had rated it 1*.

How to install Abs Workout - Home Workout, Tabata, HIIT on Windows?

Instruction on how to install Abs Workout - Home Workout, Tabata, HIIT on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Abs Workout - Home Workout, Tabata, HIIT on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Abs Workout - Home Workout, Tabata, HIIT using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Abs Workout - Home Workout, Tabata, HIIT" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Abs Workout - Home Workout, Tabata, HIIT on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Abs Workout - Home Workout, Tabata, HIIT" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 2.1.8 , 2.1.7.

Download Abs Workout - Home Workout, Tabata, HIIT 2.1.8 on Windows PC – 13.8 MB

Download Abs Workout - Home Workout, Tabata, HIIT 2.1.7 on Windows PC – 12.3 MB

Abs Workout is a popular training App. We prepare a scientific workout plan for daily workout, and vivid workout videos are also provided.

key Features of Abs Workout:
✨Diversified Abs workout programs;
To tone abs, you need scientific and professional core muscle workout. We provide systematic fitness program for abs workout.

✨Scientific daily workout plan based on professional coach tips;
Various abs and core exercises are listed with detailed description. We prepare some twenty-eight days workout plans.

✨Vivid workout videos with inspiring music and coaching voice;
We have guided videos recorded by professional fitness instructors, which can help you perform in right ways.

✨Training anytime, anywhere;
No equipment is needed, so you can do daily workout at home.

✨Regular workout reminder for helping you fulfill the workout plan;
Customized reminder can urge you to complete the daily workout plan. You can choose which workout program to remind, daily reminder times and weekly reminder days are also available.

✨Share your workout results on social media;
Different levels of workout badges represent different workout achievements. You can share these results with your friends.

✨Suitable for all levels, from beginners to pros;
This app has professional workout such as abs workout, abs and core training, Tabata workout and HIIT workout. These are suitable for both beginners and pros.

Core fitness programs for Abs Workout：
★Classic Challenge

★HIIT Challenge

★Tabata Challenge

How to Effectively Use Abs Workout
1. Open the app;
2. Stick to your workout plan. You can share your workout results on social media to show off your workout achievement.
3. Follow the workout videos for training to ensure the professionalism and standard of movement.

💪Download to experience the abs workout App.

There will be ad content shown in certain scenes in our app. For more details, visit https://m.facebook.com/ads/ad_choices.

Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows applications to open network sockets.
Allows access to the list of accounts in the Accounts Service.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read or write the system settings.
Allows an application to write to external storage.
Allows an application to read the low-level system log files.
Allows an application to expand or collapse the status bar.
Allows an application to change the Z-order of tasks.
Allows an app to access approximate location.
Allows an app to access precise location.
Allows an application to collect component usage statistics
Declaring the permission implies intention to use the API and the user of the device can grant permission through the Settings application.
Allows access to the vibrator.
Allows an application to read from external storage.
Allows applications to read the sync stats.
Allows applications to write the sync settings.