Fitonomy: Home & Gym Coach on Windows Pc

Get stronger, lose weight, and build the body you want with Fitonomy — the AI-powered fitness app with personalized workout and nutrition plans tailored to your goals, body type, and equipment.

FITONOMY AI COACH — YOUR PERSONAL TRAINER IN YOUR POCKET
Your AI fitness coach analyzes your profile, fitness level, and goals to build and adapt your training program — home or gym. Get smart exercise suggestions and a plan that evolves with you. Like having a personal trainer 24/7, without the price tag.

Beginner or advanced lifter, Fitonomy AI Coach adjusts your workouts, recommends exercises for your equipment, and helps you push past plateaus.

PERSONALIZED WORKOUT PLANS
Fitonomy builds your program based on your fitness level, goals, and equipment. Choose from hypertrophy, strength, and full-body programs — or create your own.

AI-powered programming for home & gym
Guided workout player with HD video demos
Strength, Cardio, HIIT, Mobility & Stretching
Smart rest timer between sets
Log sets, reps, weight, and RPE
Automatic personal record detection (weight PR, e1RM, volume PR)
No equipment required to start
SMART WORKOUT LOGGER
Track your lifts with Smart Log. Start an empty session, follow your plan, or import a past workout. Every set tracked with reps, weight, effort, tempo, and rest.

CUSTOM WORKOUT BUILDER
Pick from templates like PPL, PHUL, Powerbuilding, Full Body — or build your own. Schedule across the week and save your routines.

MEAL PLANS & NUTRITION TRACKING
Daily meal plans with calorie and macro targets for protein, carbs, and fat. Browse recipes, follow cooking instructions, and auto-generate your grocery list.

Calorie & macro tracking dashboard
Balanced, Keto, Vegan, Vegetarian & more
Nutrition scoring & carb quality ratings
Built-in cooking mode with recipe steps
Auto-generated grocery list
BODY TRACKING & MEASUREMENTS
Log 11 body measurements — weight, chest, waist, arms, glutes, thighs & more. Track your transformation and body composition changes week by week.

WATER TRACKER WITH REMINDERS
Daily water goal based on your body weight. One-tap logging, custom containers, and smart reminders throughout the day.

FITNESS CHALLENGES
Curated multi-day fitness challenges for home or gym. Video-guided workouts with daily completion tracking.

LEVEL UP — XP, ACHIEVEMENTS & STREAKS
Earn XP from every workout, unlock achievements, level up your profile, and maintain your daily streak. Personal records detected and celebrated automatically.

EXERCISE LIBRARY WITH VIDEO DEMOS
Hundreds of exercises with HD video demonstrations, 3D muscle anatomy views, difficulty ratings, and form tips. Filter by muscle group, equipment, or style.

SMART NOTIFICATIONS
Workout reminders timed to when you actually train, hydration alerts, streak warnings, meal reminders, and achievement unlocks. Fitonomy learns your schedule and keeps you on track.

BUILT FOR YOU

AI coach that adapts to your progress
9 languages: English, Spanish, French, German, Portuguese, Russian, Japanese, Farsi & Albanian
Metric & Imperial units
Beginner to Athlete
Works offline
WHY FITONOMY?
Other apps give you workouts OR meal plans OR tracking. Fitonomy gives you an AI personal trainer, workout plans, meal plans, and full progress tracking — all in one app. No more switching between 5 different fitness apps.

Download Fitonomy today and start your transformation.

SUBSCRIPTION PRICING & TERMS
Fitonomy is free to download. Premium features require an active subscription (weekly or annual). Payment is charged to your Play Store account at confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage subscriptions and turn off auto-renewal in Play Store Account Settings. No refunds for unused portions.

Terms & Conditions: https://fitonomy.co/pages/terms-conditions
Privacy Policy: https://fitonomy.co/pages/privacy-policy

Join the millions using Fitonomy!
Start Working Out Now

What's new:
• New exercises, gym equipment & a daily steps card
• Cool-down stretches for the muscles you trained
• Download workouts to train offline
• Weekly muscle chart on your profile
• Open an exercise tutorial mid-workout
• Resume an interrupted custom workout
• Hide & restore exercises anytime
• More of the app in your language

Plus improved stability and bug fixes.

Allows applications to access information about networks.
Allows an application to write to external storage.
Allows applications to open network sockets.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Required to be able to access the camera device.
Allows access to the vibrator.
Allows an app to use fingerprint hardware.