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BodBot AI Workout Planner on Windows Pc

Developed By: BodBot

License: Free

Rating: 4,6/5 - 73.246 votes

Last Updated: August 04, 2026

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 6.248
Size 58 MB
Release Date January 29, 26
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (6)]

What's New:
Notable improvements to Workout Streaks [see more]

Description from Developer:
BodBot - AI Workout Planner & Personal Trainer
Better AI, Better Workouts.

Your Own AI-Powered Personal Training App
BodBot delivers hyper-personalized workouts tailored to yo... [read more]

App preview ([see all 22 screenshots]  /  [view video])

App preview

About this app

On this page you can download BodBot AI Workout Planner and install on Windows PC. BodBot AI Workout Planner is free Health & Fitness app, developed by BodBot. Latest version of BodBot AI Workout Planner is 6.248, was released on 2026-01-29 (updated on 2026-08-04). Estimated number of the downloads is more than 10,000,000. Overall rating of BodBot AI Workout Planner is 4,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 73,246 users, 57,773 users had rated it 5*, 3,993 users had rated it 1*.

How to install BodBot AI Workout Planner on Windows?

Instruction on how to install BodBot AI Workout Planner on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install BodBot AI Workout Planner on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install BodBot AI Workout Planner using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "BodBot AI Workout Planner" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install BodBot AI Workout Planner on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "BodBot AI Workout Planner" on the home screen of NoxPlayer, just click to open it.

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BodBot - AI Workout Planner & Personal Trainer
Better AI, Better Workouts.

Your Own AI-Powered Personal Training App
BodBot delivers hyper-personalized workouts tailored to your goals, equipment, fitness level, and schedule. Whether you're training at home, weight training at the gym, or doing no equipment workouts on the go, our cutting-edge AI adapts every workout in real-time to maximize progress, efficiency, and results. Each workout, exercise and set is planned for you—from set to set and workout to workout.

Train Smarter with Custom Workout Plans

AI-driven workout planner: Your exercise routines evolve based on performance, recovery, and even skipped sessions
Results on your terms: Build muscle with strength training, boost cardio fitness with HIIT workouts, or burn fat with weight loss workouts designed for your unique body
Anytime, anywhere fitness: No gym? No problem. Get expert-level home fitness programming with bodyweight exercises or any equipment you have

Intelligent Adaptation & Progress Tracking

Smart fitness tracker: Your personal training app intelligently adjusts reps, sets, weight, and intensity to keep you progressing—no muscle, movement or joint left behind
Lifestyle-aware coaching: Workout plans adapt to your daily activity levels, sleep, and real-world schedule. Miss a workout or go hiking on a whim? We'll adjust accordingly
Seamless workout structure: Get balanced programming with circuits, supersets, and strategic recovery for maximum efficiency

Personalized Exercise Coaching

Step-by-step instructions and workout videos - every exercise explained in detail
Smart assessments: Unlock better movement patterns with targeted mobility, strength, and posture assessments—from beginner workouts to advanced weight training techniques
Your custom workout routine: No cookie-cutter fitness plans. Adjust difficulty and target specific muscles as you train

Fuel Your Workouts With Intelligent Nutrition

Smart meal planning: Your nutrition adapts daily based on workout intensity and recovery needs
Macro tracking made simple: AI calculates optimal protein, carbs, and fats for your specific goals and training load
Eat for your goals: Whether building muscle or burning fat, get meal suggestions that accelerate your results
Workout-nutrition sync: Heavier leg day? More calories. Rest day? Adjusted macros. Just like having a nutritionist who watches every workout
New Goal? We'll help with not only the macros but also the micronutrients

The Complete Fitness App That Works For You
You don't need to figure out what exercises to do-BodBot does it for you. Whether you're starting beginner fitness or you're an advanced lifter, every workout routine is optimized for maximum impact.
Perfect for Every Fitness Journey:

Tight hamstrings? Shoulder mobility issues? Muscle imbalances? BodBot identifies, adjusts, and helps you improve
Weaker back than chest? Want to develop specific muscles like biceps or glutes? We'll address it all
Home workouts, gym sessions, or bodyweight training anywhere
Cardio, HIIT, strength training, and weight loss workouts all in one app
Progress tracking that shows real results

And if you miss a workout session or add extra activity, your fitness plan automatically updates to keep you on track. Just as a good personal trainer creates custom workout plans, BodBot's AI coaching delivers science-based exercise routines that evolve with you.
Features That Set Us Apart:

Workout at home with no equipment needed
Exercise videos for every movement
Beginner workouts to advanced training programs
Real-time workout planner that adapts daily
Progress tracking for strength, cardio, and weight loss
Professional & Personal training app experience at a fraction of the cost

Your fitness journey, reimagined. Ready to train smarter? Download BodBot - your AI workout planner and personal training app today.
Notable improvements to Workout Streaks
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows access to the vibrator.
Required to be able to access the camera device.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.