Home / Health & Fitness Apps / Resistance band workout - Fitness exercises on Windows Pc

Resistance band workout - Fitness exercises on Windows Pc

Developed By: guidmania

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 11, 2025

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.1
Size	10.7 MB
Release Date	July 06, 21
Category	Health & Fitness Apps
App Permissions: Allows access to the vibrator. [see more (7)]
What's New: Resistance band workout : Fitness exercises [see more]
Description from Developer: Resistance Bands workout app is a personal trainer who will guide your workout exercises and your body transformation. With elastic band training, you can lose weight , build muscl... [read more]

App preview ([see all 16 screenshots])

About this app

On this page you can download Resistance band workout - Fitness exercises and install on Windows PC. Resistance band workout - Fitness exercises is free Health & Fitness app, developed by guidmania. Latest version of Resistance band workout - Fitness exercises is 1.1, was released on 2021-07-06 (updated on 2025-04-11). Estimated number of the downloads is more than 100. Overall rating of Resistance band workout - Fitness exercises is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Resistance band workout - Fitness exercises on Windows?

Instruction on how to install Resistance band workout - Fitness exercises on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Resistance band workout - Fitness exercises on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Resistance band workout - Fitness exercises using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Resistance band workout - Fitness exercises" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Resistance band workout - Fitness exercises on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Resistance band workout - Fitness exercises" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.1.

Download Resistance band workout - Fitness exercises 1.1 on Windows PC – 10.7 MB

Resistance Bands workout app is a personal trainer who will guide your workout exercises and your body transformation.
With elastic band training, you can lose weight , build muscles and keep your fitness all the time without gym.
Each exercise with resistance band has its respective explanation, so you can execute it correctly.
All workouts are designed by the best professional fitness and bodybuilding trainers in the world.

This Fitness exercises app is for men and women.

Resistance bands are an important part of any home fitness exercise program. This versatile tool in your fitness arsenal can help you achieve a number of strength training routines from any area of your home. The affordable, easily-accessible bands of latex can help build muscle, increase flexibility, and allow you to focus tension on targeted muscles and body parts, without taking up any space.

Along with assisting with fat loss, keeping you toned, and building muscle, they can also assist with rehabilitative exercises, and are commonly recommended by doctors and physical therapists. If you’re ready to get your fitness on, then the right resistance bands can get you to where you want to be in no time. Once your strength improves, you can simply switch to one of the higher resistance bands for increased resistance.

Resistance bands give you a new way to work out and lose the weight, as well as tone up for a more defined muscular physique. They will target places on your body that can stabilize muscles that you don’t normally use.

Please enjoy this Fitness exercises.

Resistance band workout : Fitness exercises

Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to broadcast an Intent to set an alarm for the user.
Allows applications to access information about Wi-Fi networks.