Strength Training by M&M on Windows Pc
Developed By: Muscle and Motion
License: Free
Rating: 4,9/5 - 17.657 votes
Last Updated: February 20, 2025
App Details
| Version |
3.0.6 |
| Size |
201.4 MB |
| Release Date |
December 25, 24 |
| Category |
Health & Fitness Apps |
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App Permissions:
Allows applications to access information about networks. [see more (6)]
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What's New:
Dear members,This update brings the following improvements:- Updated exercise screen with direct access to anatomical analysis, related theory &... [see more]
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Description from Developer:
Unlock the Power of Strength Training with 3D Anatomy Insights!
The Strength Training app by Muscle and Motion combines cutting-edge 3D technology with the expert insights of our... [read more]
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About this app
On this page you can download Strength Training by M&M and install on Windows PC. Strength Training by M&M is free Health & Fitness app, developed by Muscle and Motion. Latest version of Strength Training by M&M is 3.0.6, was released on 2024-12-25 (updated on 2025-02-20). Estimated number of the downloads is more than 1,000,000. Overall rating of Strength Training by M&M is 4,9. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 17,657 users, 1 users had rated it 5*, 16,674 users had rated it 1*.
How to install Strength Training by M&M on Windows?
Instruction on how to install Strength Training by M&M on Windows 10 Windows 11 PC & Laptop
In this post, I am going to show you how to install Strength Training by M&M on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...
Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.
[Note] You can also download older versions of this app on bottom of this page.
Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.
If this doesn't work on your PC, or you cannot install, comment here and we will help you!
Step By Step Guide To Install Strength Training by M&M using BlueStacks
- Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
- Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
- Once installed, click "Strength Training by M&M" icon on the home screen to start using, it'll work like a charm :D
[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more
[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.
How to install Strength Training by M&M on Windows PC using NoxPlayer
- Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
- Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
- The installation process will take place quickly. After successful installation, you can find "Strength Training by M&M" on the home screen of NoxPlayer, just click to open it.
Discussion
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Unlock the Power of Strength Training with 3D Anatomy Insights!
The Strength Training app by Muscle and Motion combines cutting-edge 3D technology with the expert insights of our professional team to elevate your strength training journey. Whether you're a fitness enthusiast, personal trainer, coach, or student of movement, this app will help you understand better the anatomy and biomechanics of exercises!
Key Features:
• Interactive 3D Anatomy Model
Explore the body like never before! Rotate, zoom, and dive deep into every muscle, joint, and bone to gain an in-depth understanding of how they work during exercise.
• Over 1,200 Exercises with Weekly Updates
Gain access to a comprehensive library of 1200+ science-based exercise videos, each with full anatomical analysis and common mistakes to avoid. Our team of professionals adds new exercises every week, keeping your knowledge up-to-date with the latest techniques and insights.
• Educational Videos for a Fully Immersive Learning Experience
Discover a range of videos designed to make learning anatomy easy and engaging. From core fundamentals to advanced mechanics.
• Assign Workouts to Your Clients: Perfect for trainers, this feature lets you create and assign customized workout plans.
Join our community of dedicated fitness enthusiasts, professionals, and movement lovers! With 10 million followers on social media, Muscle and Motion has become the go-to resource for in-depth, accessible sports anatomy.
What’s Included in the Strength Training App:
• 1,200+ 3D Exercises: See each movement from multiple angles and understand which muscles are engaged in every exercise.
• Common Mistakes & Dos/Don’ts Videos: Avoid injuries by learning the correct form and common mistakes. Learn how to Deadlift, or how to Squat the right and safe way.
• Interactive Human Body 3D Model: Get a hands-on view of the body with rotation, zoom, and focus options with our unique 3D model.
• Workout Plan Builder: Customize & assign workout plans with ease.
• Functional Training Anatomy: Understand how muscles function in real-world movements.
• Stretching Anatomy: Master stretching techniques with detailed anatomical guidance.
And Much More!
Why Muscle and Motion?
Our Strength Training app goes beyond basic workout plans; it’s designed to deepen your understanding of the anatomy and biomechanics behind every exercise. Visualize muscle engagement, learn what to avoid to prevent injuries, and gain a “beneath-the-skin” view of every move. We’re here to empower you with knowledge, helping you train smarter, move better, and stay injury-free.
Download the app today and start exploring the full anatomy of strength training. Unlock your body’s potential and take your fitness knowledge to the next level with Muscle and Motion!
USED BY CLOSE TO A MILLION USERS WORLDWIDE, INCLUDING:
• Personal Trainers & Fitness Coaches
• Strength and Conditioning Coaches
• Fitness professionals
• Pilates & Yoga Instructors
• Bodybuilders/Weight Lifters
• Physical, Occupational, and Massage Therapists
• Kinesiology & Anatomy Students
• University & College Professors
• Fitness Lovers & Trainees
AFFORDABLE SUBSCRIPTION
You can log in to the Free version (Freemium model) which allows you to watch for free 25% of the content. After subscribing to the app, you will get 100% full access to all videos/exercises/workouts/3D model.
Contact us anytime at info@muscleandmotion.com for support and feedback.
Wishing you a fruitful and exciting learning experience!
The Muscle and Motion team
Dear members,
This update brings the following improvements:
- Updated exercise screen with direct access to anatomical analysis, related theory & alternative exercises
- Overall design improvements
- Improved preview of sets & reps for each exercise in a workout list
- Bug fixes
We recommend updating to the latest version for the best experience.
Enjoy,
Strength Training Team, M&M
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
