Muscle & Motion: Yoga on Windows Pc
Developed By: Muscle and Motion
License: Free
Rating: 4,4/5 - 811 votes
Last Updated: August 04, 2026
App Details
| Version |
3.0.6 |
| Size |
136.5 MB |
| Release Date |
December 23, 25 |
| Category |
Health & Fitness Apps |
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App Permissions:
Allows applications to access information about networks. [see more (7)]
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What's New:
This update includes:- New video playback controls: choose whether videos play once, loop, or automatically continue to the next video.- Bug fixes and general... [see more]
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Description from Developer:
Understand every yoga pose from the inside out
The Yoga app by Muscle & Motion turns your device into a powerful 3D learning platform for yoga anatomy, posture alignment, join... [read more]
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About this app
On this page you can download Muscle & Motion: Yoga and install on Windows PC. Muscle & Motion: Yoga is free Health & Fitness app, developed by Muscle and Motion. Latest version of Muscle & Motion: Yoga is 3.0.6, was released on 2025-12-23 (updated on 2026-08-04). Estimated number of the downloads is more than 100,000. Overall rating of Muscle & Motion: Yoga is 4,4. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 811 users, 618 users had rated it 5*, 72 users had rated it 1*.
How to install Muscle & Motion: Yoga on Windows?
Instruction on how to install Muscle & Motion: Yoga on Windows 10 Windows 11 PC & Laptop
In this post, I am going to show you how to install Muscle & Motion: Yoga on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...
Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.
[Note] You can also download older versions of this app on bottom of this page.
Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.
If this doesn't work on your PC, or you cannot install, comment here and we will help you!
Step By Step Guide To Install Muscle & Motion: Yoga using BlueStacks
- Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
- Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
- Once installed, click "Muscle & Motion: Yoga" icon on the home screen to start using, it'll work like a charm :D
[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more
[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.
How to install Muscle & Motion: Yoga on Windows PC using NoxPlayer
- Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
- Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
- The installation process will take place quickly. After successful installation, you can find "Muscle & Motion: Yoga" on the home screen of NoxPlayer, just click to open it.
Discussion
(*) is required
Understand every yoga pose from the inside out
The Yoga app by Muscle & Motion turns your device into a powerful 3D learning platform for yoga anatomy, posture alignment, joint mechanics, and safe movement. Explore asanas in stunning detail, see the muscles activated in each pose, and deepen your understanding of how to teach and practice yoga safely and effectively.
Whether you’re a yoga teacher, movement educator, physical therapist, student, or dedicated practitioner, this app helps you visualize alignment and anatomy in a way traditional images and textbooks cannot.
Why teachers, practitioners & movement professionals love it:
- Makes complex yoga anatomy easy to understand through clear, accurate 3D animations
- Shows exactly how muscles, joints, and connective tissues behave in each pose
- Helps explain alignment and modification concepts to students far better than static images
- Improves teaching and personal practice by revealing compensation patterns, muscle imbalances, and safe adjustments
Key Features:
• 3D Yoga Pose Breakdown Library
Explore essential yoga poses with full 3D anatomical animations showing which muscles are active, what’s stretching, and how joints align.
• Alignment, Modifications & Common Mistakes
Learn the safest way to guide a pose. See common alignment errors, understand why they occur, and discover visual cues and modifications to help students practice safely.
• Functional Yoga Anatomy
Understand how posture, stability, mobility, and muscular balance contribute to each asana. Visualize the interplay between muscle groups during forward folds, backbends, twists, balances, and inversions.
• Strength-Building Exercises
Access corrective exercises and pose-specific preparation drills to help students build the strength, mobility, and awareness needed to progress safely.
Who is this app for?
The Yoga app is built for anyone who wants to deepen their understanding of yoga and movement, including:
- Yoga teachers & teacher trainees
- Movement educators & Pilates instructors
- Physical therapists, chiropractors & rehab specialists
- Anatomy, kinesiology & movement-science students
- Yoga practitioners of all levels
- University and college instructors
- Anyone who wants to understand yoga through the lens of anatomy
Use it to teach, study, prepare classes, learn alignment concepts, support injury prevention, or enrich your personal practice.
Free Access & Subscriptions
You can download the app and explore content for free, including sample asanas and 3D anatomy views.
To access the full library of yoga poses, 3D animations, functional anatomy lessons, and alignment videos, you can upgrade with an in-app subscription:
- Subscriptions give you full access to all videos, 3D models, pose breakdowns, and educational content for the duration of your plan.
- Subscriptions auto-renew unless you turn off auto-renew at least 24 hours before the end of the current period in your Apple ID account settings.
You can manage or cancel your subscription at any time in Settings > Apple ID > Subscriptions on your device.
For full details:
Privacy Policy: https://www.muscleandmotion.com/privacy/
Terms of Use: https://www.muscleandmotion.com/terms-of-use/
Support
Have a question, feature request or need help with your subscription?
Our team is happy to help at info@muscleandmotion.com.
This update includes:
- New video playback controls: choose whether videos play once, loop, or automatically continue to the next video.
- Bug fixes and general UI improvements.
We recommend updating to the latest version for the best experience.
Enjoy,
M&M Team
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an app to use fingerprint hardware.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to write to external storage.
Allows an application to read from external storage.
