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CBT Kenya on Windows Pc

Developed By: Brominite technologies

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 22, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 658.6 KB
Release Date June 13, 21
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (1)]

Description from Developer:
WELCOME to Cognitive Behavioral Therapy Kenya APP.

This is an evidence based mobile application that compliments therapy, therefore empowering you to track your progress.

Cogni... [read more]

App preview ([see all 22 screenshots])

App preview

About this app

On this page you can download CBT Kenya and install on Windows PC. CBT Kenya is free Health & Fitness app, developed by Brominite technologies. Latest version of CBT Kenya is 1.0, was released on 2021-06-13 (updated on 2024-04-22). Estimated number of the downloads is more than 1,000. Overall rating of CBT Kenya is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install CBT Kenya on Windows?

Instruction on how to install CBT Kenya on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install CBT Kenya on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install CBT Kenya using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "CBT Kenya" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install CBT Kenya on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "CBT Kenya" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.

Download CBT Kenya 1.0 on Windows PC – 658.6 KB

WELCOME to Cognitive Behavioral Therapy Kenya APP.

This is an evidence based mobile application that compliments therapy, therefore empowering you to track your progress.

Cognitive behavioral therapy is a therapy approach that assists in the management of psychosocial issues and mental illnesses.

It is administered at the inception of therapy and the goal is to monitor progress, as you learn to identify unhelpful thought patterns, change and develop healthy coping skills to deal with daily stressors.

After the initial assessment by a psychologist you will be trained to use the APP.

As therapy continues it will be a reliable monitoring tool to inform you, your psychologist, psychiatrist and also caregiver (optional) on the effectiveness of the sessions and at the same time to identify gaps that will need adjustment in subsequent sessions.

WHO IT IS FOR

Individuals familiar with CBT can use it to monitor thoughts, emotions and response to situations.

Individual with psychosocial issues will need minimum of 4 sessions and maximum 12 sessions. Thereafter, you can use the APP and schedule booster virtual or face to face sessions on an as needed basis.

For acute and chronic mental health issues that require both medication and therapy.

HOW IT WORKS

Under close supervision of a mental health professional the, APP will assists you to monitor negative patterns in thoughts, emotions and behavior.


When you face overwhelming situations that trigger stress, anxiety and negative thoughts and urges the APP will be your aid.

Use it to record, and practice coping skill you are learning in therapy and share them with your therapist in subsequent sessions.

It will inform you when to ask for help from your support network and professionals.

A consistent recording on the APP will help to develop insight and personalized toolbox of coping skills. You will also be empowered to know when to ask for help.

Note: This App cannot substitute therapy.
Allows applications to open network sockets.