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Scientific 7 Minute Workout on Windows Pc

Developed By: App For Best

License: Free

Rating: 4,6/5 - 316 votes

Last Updated: April 17, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 3.1.2
Size 29 MB
Release Date December 01, 23
Category Health & Fitness Apps

App Permissions:
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming. [see more (6)]

What's New:
Fixed instruction videos [see more]

Description from Developer:
Scientific 7 Minute Workout is the simple and easy to use HICT (High-Intensity Circuit Training) workout app! Why HICT? Because High-Intensity Circuit Training workouts are aimed a... [read more]

App preview ([see all 8 screenshots])

App preview

About this app

On this page you can download Scientific 7 Minute Workout and install on Windows PC. Scientific 7 Minute Workout is free Health & Fitness app, developed by App For Best. Latest version of Scientific 7 Minute Workout is 3.1.2, was released on 2023-12-01 (updated on 2024-04-17). Estimated number of the downloads is more than 10,000. Overall rating of Scientific 7 Minute Workout is 4,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 316 users, 2 users had rated it 5*, 217 users had rated it 1*.

How to install Scientific 7 Minute Workout on Windows?

Instruction on how to install Scientific 7 Minute Workout on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Scientific 7 Minute Workout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Scientific 7 Minute Workout using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Scientific 7 Minute Workout" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Scientific 7 Minute Workout on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Scientific 7 Minute Workout" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 3.1.2 , 3.1.0.

Download Scientific 7 Minute Workout 3.1.2 on Windows PC – 29 MB

Download Scientific 7 Minute Workout 3.1.0 on Windows PC – 29 MB

Scientific 7 Minute Workout is the simple and easy to use HICT (High-Intensity Circuit Training) workout app! Why HICT? Because High-Intensity Circuit Training workouts are aimed at:

😅 Burning the most fat in the least amount of time (it isn't called high-intensity for nothing)
⌚ Reducing the amount of time you workout to accommodate busy schedules

Scientific 7-minute Workout App features the following:

✓ Voice commands, telling you when to break and when to start which exercise; useful for if you don't want to look at your phone/tablet while working out.
✓ Set how long you want the breaks to be; with 5 second breaks at default, the overall exercise is exactly 6 mins 55 seconds (12 30-second exercises and 11 breaks), this can be increased or decreased
✓ Option to set number of circuits to make it as challenging as you want.
showing all completed exercises above the current exercise, and upcoming exercises directly below it on the pause screen
✓ Complete Workout Log, showing you days you have done the workout, and number of rounds completed.
✓ Easy-to-follow and detailed instructions(including video!) of every exercise in the workout.
✓ Ability to switch between the exercises during the workout (going back or skipping some )

Currently the app features two workouts, but stay tuned for more short and effective workouts to be added! 😉
Fixed instruction videos
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to write to external storage.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to read from external storage.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.