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Muscle Workout Exercises on Windows Pc

Developed By: DianaAPKGloe

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 24, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 2.2
Size 13.5 MB
Release Date November 06, 17
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (2)]

Description from Developer:
*** Push up Pushing exercises ***
- Anterior deltoid
- Latissimus dorsi
- Triceps brachii
- Rectus abdominis
- Pectoralis major
- Biceps brachii
*** Front Squat Leh Strenght ***
-... [read more]

App preview ([see all 3 screenshots])

App preview

About this app

On this page you can download Muscle Workout Exercises and install on Windows PC. Muscle Workout Exercises is free Health & Fitness app, developed by DianaAPKGloe. Latest version of Muscle Workout Exercises is 2.2, was released on 2017-11-06 (updated on 2023-12-24). Estimated number of the downloads is more than 100. Overall rating of Muscle Workout Exercises is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Muscle Workout Exercises on Windows?

Instruction on how to install Muscle Workout Exercises on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Muscle Workout Exercises on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Muscle Workout Exercises using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Muscle Workout Exercises" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Muscle Workout Exercises on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Muscle Workout Exercises" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 2.2.

Download Muscle Workout Exercises 2.2 on Windows PC – 13.5 MB

*** Push up Pushing exercises ***
- Anterior deltoid
- Latissimus dorsi
- Triceps brachii
- Rectus abdominis
- Pectoralis major
- Biceps brachii
*** Front Squat Leh Strenght ***
- External oblique
- Rectus abdominis
- Gluteus medius
- Gluteus maximus
- Biceps femoris
- Gastrocnemius
- Vastus lateralis
- Rectus femoris
- Vastus medialis
- Adductor longus
- Semimemranosus
- Semitendinosus
*** Lateral Plank ***
- Internal oblique
- Transversus abdominis
*** Kettlebell High Pull pulling exercises ***
- Trapezius
- Teres minor
- Lateral deltoid
- Anterior deltoid
*** Banana core flexion ***
- Rectus abdominis
- Transversus abdominis
- Sternocleidomastoi
- Gluteus maximus
- Rectus femoris
- Vastus lateralis
*** Band Lateral Walk Leg Strength ***
- Gluteus medius
- Gluteus maximus
- Tensor fasciae latae
- Rectus femoris
- Vastus lateralis
*** Quadruped Arm and Leg Lift core extension ***
- Gluteus maximus
- Semimemranosus
- Biceps femoris
- Multifidus
- Transversus abdominis
- Posterior deltoid
*** Back Squat ***
- Rectus abdominis
- Adductor longus
- Vastus medialis
- Rectus femoris
- Vastus lateralis
- Internal oblique
- External oblique
- Gluteus medius
- Gluteus maximus
- Biceps femoris
- Gastrocnemius

*** Pull up pulling exercises ***
- Teres major
- Rhomboid major
- Lower trapezius
- Posterior deltoid
- Biceps brachii
- Brachialis
- Latissimus dorsi

*** Romanian Deadlift ***
- Spinalis
- Longissimus
- Llocostailis
- Transversus abdominis
- Gluteus maximus
- Biceps femoris
- Semimemranosus
- Semimembranosus
Allows applications to open network sockets.
Allows applications to access information about networks.