Home / Health & Fitness Apps / 15 Minute Workout - For Her on Windows Pc

15 Minute Workout - For Her on Windows Pc

Developed By: The Foundation PTS

License: Free

Rating: 4,3/5 - 6 votes

Last Updated: December 25, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.0.0
Size	21 MB
Release Date	February 12, 23
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (4)]
Description from Developer: We all have busy schedules and devoting time to working out can be tough. This is why we have created this simple workout system. Can you dedicate just 1 percent of your day? Fit... [read more]

App preview ([see all 6 screenshots])

About this app

On this page you can download 15 Minute Workout - For Her and install on Windows PC. 15 Minute Workout - For Her is free Health & Fitness app, developed by The Foundation PTS. Latest version of 15 Minute Workout - For Her is 1.0.0, was released on 2023-02-12 (updated on 2023-12-25). Estimated number of the downloads is more than 1,000. Overall rating of 15 Minute Workout - For Her is 4,3. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 6 users, 1 users had rated it 5*, 5 users had rated it 1*.

How to install 15 Minute Workout - For Her on Windows?

Instruction on how to install 15 Minute Workout - For Her on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 15 Minute Workout - For Her on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install 15 Minute Workout - For Her using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "15 Minute Workout - For Her" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 15 Minute Workout - For Her on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "15 Minute Workout - For Her" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.0.

Download 15 Minute Workout - For Her 1.0.0 on Windows PC – 21 MB

We all have busy schedules and devoting time to working out can be tough. This is why we have created this simple workout system.

Can you dedicate just 1 percent of your day?

Fit in 15 assembles the top 15 most effective bodyweight exercises and combines them into a truly effective 30 day fat blitzing, muscle toning, fitness building program.

The ultimate aim is to complete each workout of the 30 day challenge in 15 minutes which is possible (tough but possible). And this is the most important thing. Even if you don't finish the workout, aim to dedicate at least 15 minutes to it. 15 minutes is just 1% of your day.

The Foundations’ years of experience as personal trainers and strength and conditioning coaches has shown us what works and what doesn’t. We are letting you in on these training techniques for the first time (for free!) here.

The beauty of these workouts is that they are quick, require absolutely no equipment and are scientifically proven to work. They progress in a simple yet effective manner, take into account adequate recovery and guide you through our different training principles.

We have done half of the work assembling these workouts, the other half is up to you. Are you ready for the challenge?

About The Foundation

The Foundation - Personal Training Solutions are providers of cutting edge personal training and health and fitness services. We believe that success in whatever your desired outcome, be it bodybuilding, fitness, High Intensity Interval Training (HIIT), athletic performance, strength etc, comes from your ability to implement a well designed workout training plan and stick to it. Hence our motto Method, Execution, Tenacity.

Our aim is to provide you with a variety of apps for whatever your fitness goal. We provide fitness tests, push ups challenges, science-based bodybuilding workouts, powerlifting and strength workouts, high intensity bodyweight workouts. Wedding preparation programs and of course Nutrition through our guide to flexible dieting and nutrition management.

Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.