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Swiss-ball Exercices Fr on Windows Pc

Developed By: High Soft App

License: Free

Rating: 3,2/5 - 9 votes

Last Updated: December 24, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 2.1
Size 8.4 MB
Release Date March 21, 21
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (3)]

Description from Developer:
Swiss-ball Exercises

this application contains the elements:

Abs 14 exercises
Arm 5 exercises
Fitness - Thighs 4 exercises
Fitness - Back 4 exercises
Fitness - Shoulders 4 exe... [read more]

App preview ([see all 4 screenshots])

App preview

About this app

On this page you can download Swiss-ball Exercices Fr and install on Windows PC. Swiss-ball Exercices Fr is free Health & Fitness app, developed by High Soft App. Latest version of Swiss-ball Exercices Fr is 2.1, was released on 2021-03-21 (updated on 2023-12-24). Estimated number of the downloads is more than 5,000. Overall rating of Swiss-ball Exercices Fr is 3,2. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 9 users, 3 users had rated it 5*, 3 users had rated it 1*.

How to install Swiss-ball Exercices Fr on Windows?

Instruction on how to install Swiss-ball Exercices Fr on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Swiss-ball Exercices Fr on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Swiss-ball Exercices Fr using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Swiss-ball Exercices Fr" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Swiss-ball Exercices Fr on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Swiss-ball Exercices Fr" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 2.1.

Download Swiss-ball Exercices Fr 2.1 on Windows PC – 8.4 MB

Swiss-ball Exercises

this application contains the elements:

Abs 14 exercises
Arm 5 exercises
Fitness - Thighs 4 exercises
Fitness - Back 4 exercises
Fitness - Shoulders 4 exercises
Fitness - Glutes 4 exercises
Fitness - Chest 4 exercises


The stability ball is probably one of the most versatile pieces of equipment. It's fun, it's easy to use and everyone from pediatrics to geriatrics literally finds the stability ball to be something unique, effective, inexpensive, and productive. Another unique feature about the stability ball is that it uses the neuromuscular system in a way that no other piece of exercise equipment can. They incorporate the use of:
Several muscle systems
Neurological induced muscle responses
normal and natural process of balance
the body's own natural processes
Establishing, restoring and maintaining balance
This app contains:
Swiss ball Rollout
Swiss Oblique Crunch Ball
Swiss Bal Back Extension
Swiss ball Pike
A squat and reach exercise
Core stability and triceps
Safety Precautions
Chest stretch on the stability ball
Hug A exercise ball
Pyramid exercise
Torso Rotation exercise
Ball Leg Curl Exercise
Face Down Balance
Crunch exercise ball
Pull-In Exercise Ball
Hip Physioball Bridge
Push-Ups with the feet on an exercise.
and more
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.