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Training in 7 minutes on Windows Pc

Developed By: Amine NGH

License: Free

Rating: 4,3/5 - 4 votes

Last Updated: December 25, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.1
Size 2.6 MB
Release Date March 29, 16
Category Sports Apps

App Permissions:
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming. [see more (13)]

Description from Developer:
7 minutes of intensive training to lose weight, tone muscles, burn fat and improve cardiovascular health based on an academic study.
A virtual personal trainer to motivate and guid... [read more]

App preview ([see all 5 screenshots])

App preview

About this app

On this page you can download Training in 7 minutes and install on Windows PC. Training in 7 minutes is free Sports app, developed by Amine NGH. Latest version of Training in 7 minutes is 1.1, was released on 2016-03-29 (updated on 2023-12-25). Estimated number of the downloads is more than 1,000. Overall rating of Training in 7 minutes is 4,3. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 4 users, 3 users had rated it 5*, 1 users had rated it 1*.

How to install Training in 7 minutes on Windows?

Instruction on how to install Training in 7 minutes on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Training in 7 minutes on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Training in 7 minutes using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Training in 7 minutes" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Training in 7 minutes on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Training in 7 minutes" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.1.

Download Training in 7 minutes 1.1 on Windows PC – 2.6 MB

7 minutes of intensive training to lose weight, tone muscles, burn fat and improve cardiovascular health based on an academic study.
A virtual personal trainer to motivate and guide you.

A specific workout designed to burn fat in the shortest time possible.

We offer a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short time.

Scientific research has shown that even 7-minute HIIT exercise a day provides benefits to heart health.

7 minutes of daily exercise planned for you to train your abdominal muscles, chest muscles, buttocks, thighs and legs, arms and shoulders.

A workout routine to burn fat to firm the body.

Release the advanced version 7 Minutes total body workout for:

- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- Stretching cool workout that help you relax and improve muscle elasticity
- 30-day training challenge

Take care of your health :)
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows access to the list of accounts in the Accounts Service.
Allows an app to access approximate location.
Allows an app to access precise location.
This constant was deprecated in API level 21. No longer enforced.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows an application to write to external storage.
Allows applications to access information about Wi-Fi networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to read from external storage.