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Sanity & Self: anxiety stress relief, sleep sounds on Windows Pc

Developed By: Moov Inc

License: Free

Rating: 3,7/5 - 678 votes

Last Updated: December 25, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 3.0.6396
Size 86.7 MB
Release Date June 04, 20
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (13)]

What's New:
Women's self-care, that's what's new! We made our all-new Sanity & Self to make caring for YOU a whole lot easier.All the care you need in one... [see more]

Description from Developer:
Sanity & Self is THE #1 Self-Care App for Women! Manage your anxiety, reduce stress, get better sleep, heal heartbreak, and gain self-love!
Self-care is taking care of you from... [read more]

App preview ([see all 8 screenshots])

App preview

About this app

On this page you can download Sanity & Self: anxiety stress relief, sleep sounds and install on Windows PC. Sanity & Self: anxiety stress relief, sleep sounds is free Health & Fitness app, developed by Moov Inc. Latest version of Sanity & Self: anxiety stress relief, sleep sounds is 3.0.6396, was released on 2020-06-04 (updated on 2023-12-25). Estimated number of the downloads is more than 100,000. Overall rating of Sanity & Self: anxiety stress relief, sleep sounds is 3,7. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 678 users, 135 users had rated it 5*, 372 users had rated it 1*.

How to install Sanity & Self: anxiety stress relief, sleep sounds on Windows?

Instruction on how to install Sanity & Self: anxiety stress relief, sleep sounds on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Sanity & Self: anxiety stress relief, sleep sounds on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Sanity & Self: anxiety stress relief, sleep sounds using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Sanity & Self: anxiety stress relief, sleep sounds" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Sanity & Self: anxiety stress relief, sleep sounds on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Sanity & Self: anxiety stress relief, sleep sounds" on the home screen of NoxPlayer, just click to open it.

Discussion

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Sanity & Self is THE #1 Self-Care App for Women! Manage your anxiety, reduce stress, get better sleep, heal heartbreak, and gain self-love!
Self-care is taking care of you from the inside out. By managing your anxiety, getting over a breakup, getting better sleep, or hundreds of other self-care topics. Join MILLIONS of women like you who are already on their SELF-CARE journey!

We’re taking the taboo out of sensitive topics like sex, breakups, mental health, and more! Sanity & Self is THE guided audio app that is empowering women to live their best life, love themselves, heal broken hearts, grieve, sleep, discover who they are, and have healthier relationships, all with self-care.

Sanity & Self helps you quiet your mind, control anxiety, manage stress, heal from toxic relationships and SO MUCH MORE!

With 900+ guided self-care audio sessions on:
Self-Love
Confidence
Dating & relationships
Breakups
Empowerment
Restful Sleep
Anxiety & Stress
Mindfulness & Meditation
Yoga & Fitness
Soothing Sleep sounds

Featuring:
BITE-SIZE GUIDED AUDIO sessions that feel like getting advice from a trusted friend without judgment. Get 5-minute dating tips, 15-minute self-love talks, and 30-minutes to better sleep.

Get advice from top experts, focused on the issues YOU care about. Like a therapist in your pocket, whenever you need guidance, care, or a quick boost.

Customizable REMINDERS to help you stay on track with your self-care goals.

Guided in-app JOURNALING featuring thought-provoking prompts to help you reflect and let go of stress and anxiety.

Non-judgmental support from the in-app COMMUNITY of women. Ask your most pressing questions and get timely advice from a community of women who have your back.

Sample Self-Care Journeys:
Learn Self-Love
Improve relationships
Gain confidence
Heal after a breakup
Date smarter
Set boundaries
Manage work anxiety
De-stress
Sleep better

Want MORE? Heck, yeah! Subscribe to PREMIUM Membership and get:

A free 7-day trial (unlock all sessions for FREE).

900+ guided self-care sessions from 2 minutes to 45 minutes.

An entire self-care library on stress, anxiety, self-respect, breakups, confidence and much more!

Self-care anywhere - download sessions for offline listening.

The support you deserve from dozens of leading experts in empowerment, dating, self-discovery and fitness.

A happier, healthier YOU starting at $1/week.

With Sanity & Self, self-care just got a whole lot easier!

Look what the press is saying about us!!!
“This app is like a podcast, a therapist, and a bullet journal in one.” Refinery29

“The app is poised to change the game for women everywhere by making it incredibly easy to turn self-care into a priority instead of an afterthought.” Elite Daily

“You can always have it on hand as a reminder to meditate, stretch, get up and move.” Los Angeles Times

Sanity & Self integrates with the Google Fit app.

GET UNLIMITED ACCESS WITH PREMIUM.

A Premium subscription gives you unlimited access to the entire audio library while active.
Monthly: $9.99/month
Yearly: $4.99/month, one payment of $59.99 billed every 12 months

All subscriptions are auto-renewed at the end of each period.

This app is free to download. All users can access limited free content. Users get full access with a Premium subscription to the app. If you activate a free Premium subscription trial, you’ll be billed 24 hours before the end of the free trial period unless auto-renew is turned off prior. Payment will be charged to your Google account at purchase confirmation. Subscriptions auto-renew 24 hours before the end of the current subscription period. Turn off auto-renew anytime in your Google account. Any unused portion of a free trial period is forfeited when you purchase a subscription.

https://www.sanityandself.com/privacy/
https://www.sanityandself.com/terms/
support@sanityandself.com
Women's self-care, that's what's new! We made our all-new Sanity & Self to make caring for YOU a whole lot easier.

All the care you need in one app
Guided self-care by experts in women's wellness, mindfulness, fitness and personal growth
Bite-sized audio sessions as quick as 2 minutes that fit your day and feel good fast – whenever, wherever
Get Sanity & Self. It's time to take of YOU!

If you love Sanity & Self, please rate us in the Play Store and tell your friends and family!
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an app to access precise location.
Allows an application to write to external storage.
Allows an application to read from external storage.
Required to be able to access the camera device.
Allows an application to record audio.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to access information about Wi-Fi networks.
Allows an application to modify global audio settings.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.