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柔軟トレーニング-ストレッチで180度開脚 on Windows Pc

Developed By: garwills

License: Free

Rating: 3,3/5 - 67 votes

Last Updated: December 25, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.8
Size 1.6 MB
Release Date December 15, 17
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (2)]

What's New:
2017.12.13　対象機種を変更しました。2013.01.27　音声が表示されない問題への解決方法を「説明」で追記しました。2013.01.15　ストレッチ画像を追加しました。2012.12.22　グラフ作成しました。 [see more]

Description from Developer:
The body can also be 180 degrees open leg and training is easy to will be able to bow perfect before the foot of a hard man, it is a free app that will continue.
It can be stretchi... [read more]

App preview ([see all 5 screenshots])

App preview

About this app

On this page you can download 柔軟トレーニング-ストレッチで180度開脚 and install on Windows PC. 柔軟トレーニング-ストレッチで180度開脚 is free Health & Fitness app, developed by garwills. Latest version of 柔軟トレーニング-ストレッチで180度開脚 is 1.0.8, was released on 2017-12-15 (updated on 2023-12-25). Estimated number of the downloads is more than 10,000. Overall rating of 柔軟トレーニング-ストレッチで180度開脚 is 3,3. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 67 users, 21 users had rated it 5*, 12 users had rated it 1*.

How to install 柔軟トレーニング-ストレッチで180度開脚 on Windows?

Instruction on how to install 柔軟トレーニング-ストレッチで180度開脚 on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 柔軟トレーニング-ストレッチで180度開脚 on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install 柔軟トレーニング-ストレッチで180度開脚 using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "柔軟トレーニング-ストレッチで180度開脚" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 柔軟トレーニング-ストレッチで180度開脚 on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "柔軟トレーニング-ストレッチで180度開脚" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 1.0.8.

Download 柔軟トレーニング-ストレッチで180度開脚 1.0.8 on Windows PC – 1.6 MB

The body can also be 180 degrees open leg and training is easy to will be able to bow perfect before the foot of a hard man, it is a free app that will continue.
It can be stretching exercises according to the instructions of the voice, tired easy to people, even for people that have not been continued in the one person.

Sitting there and flexible training and standing flexible training that can be possible.
Sitting can be training, it may be before or going to bed while watching TV, you are also recommended for children.
Standing can be training, before and after sports, you may be doing it up before tanning.

It is often when the body is soft may.
- Increases metabolism, poor circulation improvement, become fat difficult to diet.
- Less likely to injury at the time of the sport.
- Fall and the stumbling It is also in the prevention, good for anti-aging.

* The audio output you will need to install the tool read aloud, such as "n2tts". After installation, allows reading of Japanese by setting the default of the engine in the "Settings" in the smartphone to "N2TTS".

Those who do not even people who are doing sports "I want to overcome the body is hard." "I want to will be able to open leg and bending forward." People think and I think that quite often. I think that there is an effect on low back pain improvement and lower back pain prevention.

You can measure how much the of whether progress has become flexible at the touch of a button. Every day of the growth was encouraging, it will be able to continue on a daily basis.

Currently, there are seven of calisthenics stretch, it looks like each ending in a period as short as a few minutes. Way I think and easy to understand because it is illustrated.

■ content ■
1: Stretch of the hip and back
2: Side stretch of the hip and thigh
3: bending forward stretch
4: left and right leg stretch
5: upper body warped stretch
6: upper body twist stretch
7: the upper body before bending stretch

■ Notes ■
Stretch will be to the original injury and do the impossible. Not impossible, it is important that I'll be aware of the vomiting and sucking of breath.
- Open leg can not even just to soften the previous Kagamo leg. You need to do is also the upper body of the flexible firm.
2017.12.13　対象機種を変更しました。
2013.01.27　音声が表示されない問題への解決方法を「説明」で追記しました。
2013.01.15　ストレッチ画像を追加しました。
2012.12.22　グラフ作成しました。
Allows applications to open network sockets.
Allows applications to access information about networks.