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7 Minute Workout - Weight Loss on Windows Pc

Developed By: Lumowell - Ego360

License: Free

Rating: 4,8/5 - 59.120 votes

Last Updated: April 16, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 2.1.800019
Size 94 MB
Release Date January 22, 24
Category Health & Fitness Apps

App Permissions:
Allows an application to write to external storage. [see more (7)]

What's New:
- New: Daily Video Workout (Youtube)- New: Beginner Workout- New: Basal metabolic rate- New: Daily Calorie Needs- New: Challenge Workout- New: All Exercises... [see more]

Description from Developer:
High intensity 7 minute workout to lose weight, tone muscles, burn fat and improve cardiovascular health at home based on a study of McMaster University, Hamilton, Ontario.

A fit... [read more]

App preview ([see all 22 screenshots]  /  [view video])

App preview

About this app

On this page you can download 7 Minute Workout - Weight Loss and install on Windows PC. 7 Minute Workout - Weight Loss is free Health & Fitness app, developed by Lumowell - Ego360. Latest version of 7 Minute Workout - Weight Loss is 2.1.800019, was released on 2024-01-22 (updated on 2024-04-16). Estimated number of the downloads is more than 1,000,000. Overall rating of 7 Minute Workout - Weight Loss is 4,8. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 59,120 users, 542 users had rated it 5*, 49,549 users had rated it 1*.

How to install 7 Minute Workout - Weight Loss on Windows?

Instruction on how to install 7 Minute Workout - Weight Loss on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 7 Minute Workout - Weight Loss on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install 7 Minute Workout - Weight Loss using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "7 Minute Workout - Weight Loss" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 7 Minute Workout - Weight Loss on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "7 Minute Workout - Weight Loss" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 2.1.800019.

Download 7 Minute Workout - Weight Loss 2.1.800019 on Windows PC – 94 MB

High intensity 7 minute workout to lose weight, tone muscles, burn fat and improve cardiovascular health at home based on a study of McMaster University, Hamilton, Ontario.

A fitness personal trainer to motivate and guide you.

A specific bodyweight workout designed to burn fat in the shortest time possible.

Lumowell offers you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.

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The Scientific 7 Minute Workout Video: https://www.youtube.com/watch?v=r8cexmYOknI

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Scientific research has shown that even 7 minutes of HIIT exercise a day provides heart health benefits.

The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.

A fat-burning workout routine to firm up the body.

Unlocking the advanced version of total body 7 Minute Workout (PRO version) you'll get:

- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- No advertising
- Stretching cool down workout that help you relax and improve the muscle's elasticity
- 30 day fitness challenge workout

App by Ego360 for Lumowell / Lumofit project
- New: Daily Video Workout (Youtube)
- New: Beginner Workout
- New: Basal metabolic rate
- New: Daily Calorie Needs
- New: Challenge Workout
- New: All Exercises List
- New: New Diet Generator (Pro)
- New: 4-Week Program (Pro)
Allows an application to write to external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows access to the list of accounts in the Accounts Service.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.