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SevenMinuteWorkout on Windows Pc

Developed By: Cooperative Computing

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 17, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 2.0
Size 8.1 MB
Release Date June 30, 16
Category Health & Fitness Apps

App Permissions:
Allows an application to read the user's calendar data. [see more (3)]

What's New:
Minor Bug Fixed! [see more]

Description from Developer:
If you are running out of time or your calendar looks chock-a-block. You don’t need to worry about it anymore. 7 minute workout is an ultimate solution for your dynamic workout rou... [read more]

App preview ([see all 3 screenshots])

App preview

About this app

On this page you can download SevenMinuteWorkout and install on Windows PC. SevenMinuteWorkout is free Health & Fitness app, developed by Cooperative Computing. Latest version of SevenMinuteWorkout is 2.0, was released on 2016-06-30 (updated on 2024-04-17). Estimated number of the downloads is more than 50. Overall rating of SevenMinuteWorkout is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install SevenMinuteWorkout on Windows?

Instruction on how to install SevenMinuteWorkout on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install SevenMinuteWorkout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install SevenMinuteWorkout using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "SevenMinuteWorkout" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install SevenMinuteWorkout on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "SevenMinuteWorkout" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 2.0.

Download SevenMinuteWorkout 2.0 on Windows PC – 8.1 MB

If you are running out of time or your calendar looks chock-a-block. You don’t need to worry about it anymore. 7 minute workout is an ultimate solution for your dynamic workout routine. You can shed weight, get a flat abdomen, increase abdominal muscles and can formulate six-pack abs. Get beefy with our tutorials videos where you can spot 12 potential powerful exercises. Perform each exercise, this will help you to remove your belly fat and strengthen your body.
The 7 minute workout application is profoundly designed to fulfill the needs of workaholics, busy individuals and working lads just like you and me. Obtain the greatest results with minimum investment; 7 minute workout is rapid, quick, and flexible. You can achieve your exercise routine goals anywhere at any time.
7 minute workout is built on HICT (high intensity circuit training) vital core elements such as competent, productive, and efficient. A 7 minute exercise guide can help you to improve your muscular needs, work out routines, and aerobic fitness. This is the coolest way to make you healthier. The 7 minute workout specifically consists of 12 exercises. These exercises need to be performed for 30 seconds with 10 seconds breaks between each activity. 7 minute workout session consists of following energetic exercises,
• Jumping Jacks
• Wall sits
• Push ups
• Abdominal crunches
• Step-ups onto a chair
• Squats
• Triceps Dips On A Chair
• Planks
• High Knees Running In Place
• Lunge
• Push Up and Rotation
• Side Plank

All you need is an internet connection, a chair, and a wall. Repeat 2-3 exercise collection according to your availability and requirements. This should be your most vital preference for office, hotels, traveling or home.

Features:
• Support Google Fit
• Video Tutorials
• Voice Guide
• Collection Of 12 Powerful Exercises
• Built-In Track Weight Tool
• Set The Exercise Time
• You Can Keep The Screen On During Your Exercise.
• Appealing Interactive Design Layout
• Comprehensive Workout Time Details
• Daily Notifications For Workout
• You Can Download & Install Easily
• Abs Exercise For Females
Minor Bug Fixed!
Allows an application to read the user's calendar data.
Allows an application to write the user's calendar data.
Allows applications to open network sockets.