Home / Health & Fitness Apps / Plyometric Training - Athletic on Windows Pc

Plyometric Training - Athletic on Windows Pc

Developed By: Fitivity

License: Free

Rating: 3,9/5 - 397 votes

Last Updated: April 16, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	8.2.1
Size	84.1 MB
Release Date	December 05, 22
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (5)]
What's New: 8.2.1- fix crash on startup8.2.0- billing library update [see more]
Description from Developer: Fitivity gets you better. Looks like you’re here to get better athleticism. Develop your strength and explosiveness with these explosive Plyometric drills! Beginner to advanced... [read more]

App preview ([see all 6 screenshots])

About this app

On this page you can download Plyometric Training - Athletic and install on Windows PC. Plyometric Training - Athletic is free Health & Fitness app, developed by Fitivity. Latest version of Plyometric Training - Athletic is 8.2.1, was released on 2022-12-05 (updated on 2024-04-16). Estimated number of the downloads is more than 50,000. Overall rating of Plyometric Training - Athletic is 3,9. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 397 users, 46 users had rated it 5*, 189 users had rated it 1*.

How to install Plyometric Training - Athletic on Windows?

Instruction on how to install Plyometric Training - Athletic on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Plyometric Training - Athletic on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Plyometric Training - Athletic using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Plyometric Training - Athletic" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Plyometric Training - Athletic on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Plyometric Training - Athletic" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 8.2.1.

Download Plyometric Training - Athletic 8.2.1 on Windows PC – 84.1 MB

Fitivity gets you better. Looks like you’re here to get better athleticism.

Develop your strength and explosiveness with these explosive Plyometric drills! Beginner to advanced program.

Plyometrics - is a training technique designed to enhance power and explosiveness. This type of training was developed for Olympic athletes and has since then become a become a popular workout routine for people of all ages, including children, adults and adolescents.

Plyometric training works out the body using dynamic resistance drills that rapidly stretch a muscle (eccentric phase) and then rapidly shorten it (concentric phase). Explosive jumping exercises, for example, cause the quadriceps to a stretch-shortening cycle that can strengthen these muscles, heighten your vertical jump, and decrease the impact on the joints. The goal is to train for maximum force production in the shortest period of time, so reps are low and the intensity and effort is high.

Many athletes use this program to help prepare them for the following sports:

- Basketball
- Football
- Track and Field
- Lacrosse
- Tennis
- Field Hockey
- Rugby
- Baseball
- Boxing
- MMA and martial arts
- and more!

Become a faster, stronger, and more powerful athlete by using this program.

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.

Should I upgrade to Premium?

As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!

A Premium subscription unlocks Fitivity’s entire collection of over 500+ apps. For any app, get access to all content.

Fitivity Premium gives you access to thousands of HD videos, 55,000 workouts and over 10,000 weeks of sports and fitness training!

Use a single email to use your Fitivity Premium subscription on up to five (5) total Android devices.

Get Fitivity Premium for as low as $5.99/month!

Perfect for the family! Let the kids choose from hundreds of sports, dance, and martial arts apps while the parents get into the best shape of their lives!

If you’re a coach, give your team an advantage with a subscription to Fitivity!

Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

8.2.1
- fix crash on startup
8.2.0
- billing library update

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to connect to paired bluetooth devices.
Allows an application to write to external storage.
Allows an application to read from external storage.