Home / Health & Fitness Apps / Abs, Core, Back - Home Workout on Windows Pc

Abs, Core, Back - Home Workout on Windows Pc

Developed By: Fitify Apps

License: Free

Rating: 4,6/5 - 11.547 votes

Last Updated: April 16, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.8.0
Size	38 MB
Release Date	March 07, 24
Category	Health & Fitness Apps
App Permissions: Allows applications to access information about networks. [see more (5)]
Description from Developer: Challenge your Ab, Core & Back muscles in a few minutes. Achieve six-pack look of your abdominal muscles and strengthen your back to avoid back pain and stiffness. Abs, Core &... [read more]

App preview ([see all 9 screenshots])

About this app

On this page you can download Abs, Core, Back - Home Workout and install on Windows PC. Abs, Core, Back - Home Workout is free Health & Fitness app, developed by Fitify Apps. Latest version of Abs, Core, Back - Home Workout is 1.8.0, was released on 2024-03-07 (updated on 2024-04-16). Estimated number of the downloads is more than 500,000. Overall rating of Abs, Core, Back - Home Workout is 4,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 11,547 users, 1 users had rated it 5*, 8,036 users had rated it 1*.

How to install Abs, Core, Back - Home Workout on Windows?

Instruction on how to install Abs, Core, Back - Home Workout on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Abs, Core, Back - Home Workout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Abs, Core, Back - Home Workout using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Abs, Core, Back - Home Workout" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Abs, Core, Back - Home Workout on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Abs, Core, Back - Home Workout" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.8.0.

Download Abs, Core, Back - Home Workout 1.8.0 on Windows PC – 38 MB

Challenge your Ab, Core & Back muscles in a few minutes. Achieve six-pack look of your abdominal muscles and strengthen your back to avoid back pain and stiffness.

Abs, Core & Back Workouts by Fitify provides 3 unique workouts

• Insane Six Pack – Get sexy, flat and firm abdominal muscles. Achieve perfect six-pack either at home or office.
• Complex Core – Core muscles are responsible for your body stability and good posture as well. Don’t let them stay weak and push yourself hard with Fitify Complex Core.
• Strong Back – Strengthen your back too for better posture and stop back pain forever. Provides exercises for lower and upper part of your back.

Features

• over 80 bodyweight exercises
• 3 unique workout programs
• no equipment needed
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline

• build strong abs and six pack
• strengthen your core
• prevent or stop your back pain

Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.

Adaptable Difficulty
We adjust your training level up or down based on your feedback.

30 Day Challenges
30 day challenges increases exercise intensity step by step, so you can easily stick daily workouts. Don't need to go to gym, just your bodyweight and take a few minutes a day. 30 day challenge workout will help you gain a sixpack effectively.

Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).

Allows applications to access information about networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to open network sockets.
Allows access to the vibrator.