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CRUNCH - Six Pack in 30 Days on Windows Pc

Developed By: 7M Limited

License: Free

Rating: 4,8/5 - 1.058 votes

Last Updated: February 22, 2025

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 5.1.5
Size 52.5 MB
Release Date March 06, 25
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (7)]

Description from Developer:
Just 7 minutes a day! Short and effective guided abs and belly workout. Get a flatter stomach in weeks!

7M Ab Workout ๐Ÿ’ช 7 Minute Abs & Core Workouts ๐Ÿ’ฆ๐Ÿ’ฆ is our free workout &am... [read more]

App preview ([see all 17 screenshots])

App preview

About this app

On this page you can download CRUNCH - Six Pack in 30 Days and install on Windows PC. CRUNCH - Six Pack in 30 Days is free Health & Fitness app, developed by 7M Limited. Latest version of CRUNCH - Six Pack in 30 Days is 5.1.5, was released on 2025-03-06 (updated on 2025-02-22). Estimated number of the downloads is more than 100,000. Overall rating of CRUNCH - Six Pack in 30 Days is 4,8. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1,058 users, 1 users had rated it 5*, 855 users had rated it 1*.

How to install CRUNCH - Six Pack in 30 Days on Windows?

Instruction on how to install CRUNCH - Six Pack in 30 Days on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install CRUNCH - Six Pack in 30 Days on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install CRUNCH - Six Pack in 30 Days using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "CRUNCH - Six Pack in 30 Days" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install CRUNCH - Six Pack in 30 Days on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "CRUNCH - Six Pack in 30 Days" on the home screen of NoxPlayer, just click to open it.

Discussion

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Just 7 minutes a day! Short and effective guided abs and belly workout. Get a flatter stomach in weeks!

7M Ab Workout ๐Ÿ’ช 7 Minute Abs & Core Workouts ๐Ÿ’ฆ๐Ÿ’ฆ is our free workout & fitness app that makes working out your abdominals fun and simple. Work out at home or at the gym. No equipment needed. A personal trainer in your pockets!

WHY 7M Ab Workout ๐Ÿ’ช 7 Minute Abs & Core Workouts ๐Ÿ’ฆ๐Ÿ’ฆ?

โ˜… Short and effective abs workout & exercises that will make you sweat.
โ˜… Burn fat, lose weight and get bikini ready abs!
โ˜… Personal trainer with voice and video instructions to coach you along the way. Better form, better results, sexier abs!
โ˜… Work out with no equipment. Work out with your body weight. Work out at home.
โ˜… Weight tracking for better motivation. Weight Loss, Fat Loss, Lose Weight and Burn that Belly Fat.
โ˜… Workout reminders so you never forget to work those abs!
โ˜… Daily workout tracker and customized workout plans. Super easy and simple to get started.
โ˜… Challenging workouts suitable for beginners and intermediates alike.
โ˜… Targets: abs, ab, core, flat stomach, belly, back, cardio, bikini body and more!
โ˜… Specially crafted exercises & workouts for women fitness and health needs.
โ˜… 100% Free. No hidden and surprise charges!
โ˜… Daily at home female fitness workout for women.

Our female women home workouts are designed to be quick, simple and effective. Choose from abs workout, belly workout, core workout, stomach workouts. Each has a different focus and different effect.

7M Ab Workout ๐Ÿ’ช 7 Minute Abs & Core Workouts ๐Ÿ’ฆ๐Ÿ’ฆ

What are you waiting for? Download our Abs Workout | Core, Belly Workouts App for Women today and start working on that beach bikini body!

7M - The quickest way to a healthier you!
Website: www.workoutinc.net
Allows applications to open network sockets.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows an application to read from external storage.
Allows an application to write to external storage.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.