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7 Minute Workout Timer on Windows Pc

Developed By: Idea Digger

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 25, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 2.1 MB
Release Date May 15, 17
Category Health & Fitness Apps

What's New:
Scintifically Proven 7 Minute Workout [see more]

Description from Developer:
This app is for busy people who have very short time in there busy routine. By using this 7 minute workout timer app you can remain fit by following scintifically proven 7 minute w... [read more]

App preview ([see all 8 screenshots])

App preview

About this app

On this page you can download 7 Minute Workout Timer and install on Windows PC. 7 Minute Workout Timer is free Health & Fitness app, developed by Idea Digger. Latest version of 7 Minute Workout Timer is 1.0, was released on 2017-05-15 (updated on 2023-12-25). Estimated number of the downloads is more than 50. Overall rating of 7 Minute Workout Timer is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install 7 Minute Workout Timer on Windows?

Instruction on how to install 7 Minute Workout Timer on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 7 Minute Workout Timer on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install 7 Minute Workout Timer using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "7 Minute Workout Timer" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 7 Minute Workout Timer on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "7 Minute Workout Timer" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.

Download 7 Minute Workout Timer 1.0 on Windows PC – 2.1 MB

This app is for busy people who have very short time in there busy routine. By using this 7 minute workout timer app you can remain fit by following scintifically proven 7 minute workout. This workout contains 12 kinds of excercises and each excercise is of 30 sec duration and there is 10 sec rest after each excercise. This workout app contains excercise
(i) Jumping Jacks
(ii)Wall sit
(iii)Push Ups
(iv)Sit ups
(v)Planks
(vi)Air Squats
(vii)Chair Dips
(viii)Running in Place
(ix)Luges
(x)Push Up & Rotate
(xi)Side Plank
This 7 minute Workout is HICT (high intensity circuit training) based and it is very effective safe and efficient to be fit and healthier. You can do this workout easily at home or office.
Workout images used are from american college of science and medicine health and fitness journal.
Scintifically Proven 7 Minute Workout