Home / Health & Fitness Apps / Interval Timer & Metronome by on Windows Pc

Interval Timer & Metronome by on Windows Pc

Developed By: Core Advantage Athletic Development

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 17, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	2.1.0
Size	2.8 MB
Release Date	February 15, 23
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (1)]
What's New: *Version 2.1.0*- Introducing a training metronome! This is a key tool that we often use in the gym for improving running and cycling cadence or building... [see more]
Description from Developer: Welcome to the Core Advantage Interval Timer. Choose from our list of pre-built workouts or build & save your own with custom. You can even listen to music while you train. Wo... [read more]

App preview ([see all 8 screenshots])

About this app

On this page you can download Interval Timer & Metronome by and install on Windows PC. Interval Timer & Metronome by is free Health & Fitness app, developed by Core Advantage Athletic Development. Latest version of Interval Timer & Metronome by is 2.1.0, was released on 2023-02-15 (updated on 2024-04-17). Estimated number of the downloads is more than 1,000. Overall rating of Interval Timer & Metronome by is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Interval Timer & Metronome by on Windows?

Instruction on how to install Interval Timer & Metronome by on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Interval Timer & Metronome by on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Interval Timer & Metronome by using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Interval Timer & Metronome by" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Interval Timer & Metronome by on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Interval Timer & Metronome by" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 2.1.0.

Download Interval Timer & Metronome by 2.1.0 on Windows PC – 2.8 MB

Welcome to the Core Advantage Interval Timer.
Choose from our list of pre-built workouts or build & save your own with custom. You can even listen to music while you train.

Workouts include:
- 8:12s. The most effective and efficient way to improve anaerobic fitness on a spin bike
- Fartlek Timer. Swedish for speed play, use for a randomised workout of hard, moderate and easy effort
- Game Fit. The world’s best sports replication drill designed to replicate the movement patterns, muscle groups and fitness demands of team sport
- Training Metronome. Use this simple tool to improve your running cadence or lifting tempo.
- Repeat Sprints. Long slow cardio is ineffective for power athletes get fit with repeated high-velocity sprints
- Stretching. Custom built for the Core Advantage Crouching three stretching protocol
- Tempo Timer. Use to accurately control your strength training tempo
- Custom. Build and save your own timing protocols with our workout builder.

www.coreadvantage.com.au

Updates:
***Version 2.0.1***
Squashed a few little bugs that had snuck into the apps functionality with the last big update.

- Thanks to Glenn for this one: Remember me functionality. Hate re-typing your email? Tick the remember me box and suffer no longer as your details will be saved.

- A few athletes pointed this one out too: Music & podcasts will now play again while you are training hard, sorry you had to sweat in silence these past few weeks.

- Somehow our gym open times had -1 instead of 0 for empty time slots. Not even sure how you do that, but it's fixed now so we will stop the philosophical pondering on negative attendance.

- Adjusted interface for Core Advantage members booking class times - buttons now look more button-y and the words are good-er.

- Bug work in progress: There may still be some delay between setting up an ongoing bulk enrollment and it becoming visible in your schedule, we did a little work to speed this up, but stay patient with it, as they might not all appear straight away.

***Version 2.0.0***
Core Advantage members can now book and change their training schedule.

Simply log in using your account email address and date of birth (DDMMYY format) to view and book times in the gym.
*Parents and guardians can also log in using their email address with the date of birth of any of their children/dependents

***New in version 1.2.0***
- Fartlek Timer. Swedish for speed play, use for a randomised workout of hard, moderate and easy effort
- Tempo Timer. Use to accurately control your strength training tempo
- Independent volume control. So you can keep the music pumping and the bells in the background

***Version 2.1.0***
- Introducing a training metronome! This is a key tool that we often use in the gym for improving running and cycling cadence or building rhythm and coordination on movements. Set up a duration for the timer then pick a cadence, you can even adjust the tempo from within the timer.
- A little styling change here and there, with some streamlined button sizes and font adjustments
- Added titles to the top of each page and shortened up the menu item names for slick-ness

Allows applications to open network sockets.