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Stretching Exercises on Windows Pc

Developed By: Dev Galaxy Store

License: Free

Rating: 2,8/5 - 10 votes

Last Updated: December 25, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.1.3
Size 4.6 MB
Release Date August 28, 18
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (3)]

Description from Developer:
The warm-up is the essential and inseparable part of any physical training, whatever the sport or physical activity practiced. Start an intensive training without warming up proper... [read more]

App preview ([see all 5 screenshots])

App preview

About this app

On this page you can download Stretching Exercises and install on Windows PC. Stretching Exercises is free Health & Fitness app, developed by Dev Galaxy Store. Latest version of Stretching Exercises is 1.1.3, was released on 2018-08-28 (updated on 2023-12-25). Estimated number of the downloads is more than 1,000. Overall rating of Stretching Exercises is 2,8. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 10 users, 4 users had rated it 5*, 5 users had rated it 1*.

How to install Stretching Exercises on Windows?

Instruction on how to install Stretching Exercises on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Stretching Exercises on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Stretching Exercises using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Stretching Exercises" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Stretching Exercises on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Stretching Exercises" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.1.3.

Download Stretching Exercises 1.1.3 on Windows PC – 4.6 MB

The warm-up is the essential and inseparable part of any physical training, whatever the sport or physical activity practiced. Start an intensive training without warming up properly, it's like going to the cinema to see a film of 3 hours in 3D without glasses adapted: you will still see the film (without appreciating it and really enjoying it) but you will risk yourself to damage the eyes and certainly to have a headache. In fact, the warm-up is the "warm-up lap" of formula 1 before the race.
Before training, you make sure you are in the best possible condition by warming your body, your joints, your muscles and your heart rate. The warm-up makes it possible to put the body in optimal state to train in complete safety. There are usually three signs that tell you that you have warmed up properly, it is a [mild] sweat and a [slight] acceleration of your heart rate and breathing.

Stretching correctly will increase your flexibility and reduce the risk of injuries caused by lesions of the connective tissues (such as the periosteum) and other nasty things. This guide shows a variety of techniques with the goal of revamping or establishing your stretching routine. Use the tips that suit your needs for the activities you do. If you are injured, do not stretch without the help of a physical therapist. Doing so may result in further injury.
Allows applications to open network sockets.
Allows applications to access information about Wi-Fi networks.
Allows applications to access information about networks.