#SelfLove (GG Confidence & Sel on Windows Pc
Developed By: Samuramu
License: Free
Rating: 4,1/5 - 649 votes
Last Updated: April 17, 2024
App Details
| Version |
4.0.0 |
| Size |
64.8 MB |
| Release Date |
January 23, 24 |
| Category |
Medical Apps |
|
App Permissions:
Allows applications to open network sockets. [see more (6)]
|
|
What's New:
bug fixes [see more]
|
|
Description from Developer:
Wish to build confidence and have higher self esteem? Want to learn how to become more successful and enjoy the power of inner-monologue?
IMPROVING SELF LOVE AND SELF ESTEEM IS SI... [read more]
|
About this app
On this page you can download #SelfLove (GG Confidence & Sel and install on Windows PC. #SelfLove (GG Confidence & Sel is free Medical app, developed by Samuramu. Latest version of #SelfLove (GG Confidence & Sel is 4.0.0, was released on 2024-01-23 (updated on 2024-04-17). Estimated number of the downloads is more than 50,000. Overall rating of #SelfLove (GG Confidence & Sel is 4,1. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 649 users, 76 users had rated it 5*, 393 users had rated it 1*.
How to install #SelfLove (GG Confidence & Sel on Windows?
Instruction on how to install #SelfLove (GG Confidence & Sel on Windows 10 Windows 11 PC & Laptop
In this post, I am going to show you how to install #SelfLove (GG Confidence & Sel on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...
Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.
[Note] You can also download older versions of this app on bottom of this page.
Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.
If this doesn't work on your PC, or you cannot install, comment here and we will help you!
Step By Step Guide To Install #SelfLove (GG Confidence & Sel using BlueStacks
- Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
- Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
- Once installed, click "#SelfLove (GG Confidence & Sel" icon on the home screen to start using, it'll work like a charm :D
[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more
[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.
How to install #SelfLove (GG Confidence & Sel on Windows PC using NoxPlayer
- Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
- Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
- The installation process will take place quickly. After successful installation, you can find "#SelfLove (GG Confidence & Sel" on the home screen of NoxPlayer, just click to open it.
Discussion
(*) is required
Wish to build confidence and have higher self esteem? Want to learn how to become more successful and enjoy the power of inner-monologue?
IMPROVING SELF LOVE AND SELF ESTEEM IS SIMPLE
Throw away your negative thoughts. Accept your positive thoughts. Learn to identify your inner conversation and respond to real life thoughts. Train daily and improve your self esteem and wellness.
SCIENCE BACKED
The app is shown to improve supportive thinking and reduce maladaptive beliefs in 7 published academic papers.
According to CBT models, negative self talk – individuals’ ongoing interpretations of the self, others and the world - maintain psychological difficulties such as low self esteem, mood, and maladaptive behaviours.
HOW DO I FEEL SELF LOVE
The foundations of healthy self worth and self esteem are built upon beliefs. Our beliefs have the potential to bias and affect our ability to deal with daily situations. For example, if I believe that "everything in my life needs to be prefect", I won't be able to live up to these expectations and my confidence will decrease.
BELIEFS AND SELF TALK
Beliefs and self talk are interrelated. With daily affirmations, we learn to embrace healthier and more adaptive self-talk. We can change our beliefs and get rid of thinking patterns that negatively affect our confidence and self-esteem.
HOW THE APP WORKS
The app is designed to:
1. Increase your awareness of negative thoughts
2. Train you to identify and challenge negative thoughts
3. Increase your daily access to affirmations and supportive thoughts
4. Increase the automaticity of helpful thinking
5. Provide daily affirmations for confidence and self-esteem boost
IS THIS APP SIMILAR TO PSYCHOLOGICAL THERAPY?
Our app platform is not designed to be used as a therapy or treatment, however:
1. It is being used by CBT therapists as a complementing tool.
2. It helps in maintaining self esteem during or after therapy.
3. It is found to relieve symptoms of anxiety, worries, obsessions and more.
GET TO KNOW YOUR THOUGHTS
The basic task in the app is simple - you will be presented with thoughts. If the thought promotes negative self talk - throw it away by dragging it on-screen. If the thought promotes positive or neutral thinking, accept it by dragging it towards you.
The more we train, the more automatic this process becomes.
HOW MUCH SHOULD I TRAIN EACH DAY?
To feel better and improve your confidence, start today! We believe apps allow us to learn and train quickly and effectively. GG Apps are designed to be most effective in short training sessions. You are advised to complete up to 3 levels per day, which should only take between 2-4 minutes.
BEGIN YOUR JOURNEY TO SELF LOVE
The app's many topics and themes are broken down into more than 500 levels. Each level has a pool of self-talk thoughts. Users are required to complete a random set of 'thoughts' to complete the level.
To further strengthen learning of supportive self-talk, each level the player completes is followed by a memory game in which one has to identify a supportive statements that appeared in the previous level.
The topics include: self esteem, belief in change, self criticism, negative thinking, coping, positive boost, comparing, perfectionism, emotions, social fears, self as an object, danger and threat, seeing the beauty, fear of abandonment, and more.
You can also test yourself to see how well your confidence progresses with our self assessment tool.
Training using this application, allows for gradual, steady learning of more adaptive self-talk thereby helping to break the vicious thought cycle maintaining low self-esteem.
LEARN MORE ABOUT THE FACTS BEHIND GGTUDE APPS
Visit our website: http://ggapps.net
OTHER APPS BY GG
GG Self Care & Mood Tracker
GG OCD Anxiety & Depression
GGBI: Body Image Distress & Preoccupation
bug fixes
Allows applications to open network sockets.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
