Home / Health & Fitness Apps / FitHeat - 7 Minute Workout on Windows Pc

FitHeat - 7 Minute Workout on Windows Pc

Developed By: Zaigood

License: Free

Rating: 4,6/5 - 177 votes

Last Updated: April 16, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.3.1
Size	14.1 MB
Release Date	May 16, 16
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (8)]
What's New: UI improvements and bug fixes. [see more]
Description from Developer: Improve your health, lose weight, and gain muscles using the 7 minute scientific method. FitHeat 7 Minute Workout is Based on “The Scientific 7-Minute Workout” routine published i... [read more]

App preview ([see all 5 screenshots])

About this app

On this page you can download FitHeat - 7 Minute Workout and install on Windows PC. FitHeat - 7 Minute Workout is free Health & Fitness app, developed by Zaigood. Latest version of FitHeat - 7 Minute Workout is 1.3.1, was released on 2016-05-16 (updated on 2024-04-16). Estimated number of the downloads is more than 5,000. Overall rating of FitHeat - 7 Minute Workout is 4,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 177 users, 5 users had rated it 5*, 139 users had rated it 1*.

How to install FitHeat - 7 Minute Workout on Windows?

Instruction on how to install FitHeat - 7 Minute Workout on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install FitHeat - 7 Minute Workout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install FitHeat - 7 Minute Workout using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "FitHeat - 7 Minute Workout" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install FitHeat - 7 Minute Workout on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "FitHeat - 7 Minute Workout" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.3.1.

Download FitHeat - 7 Minute Workout 1.3.1 on Windows PC – 14.1 MB

Improve your health, lose weight, and gain muscles using the 7 minute scientific method.

FitHeat 7 Minute Workout is Based on “The Scientific 7-Minute Workout” routine published in the American College of Sports Medicine's Health & Fitness Journal.

Featured in NY Times Magazine (http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/), and The Huffington Post (http://www.huffingtonpost.com/sarah-klein/we-tried-it-7-minute-workout_b_3416964.html), this high intensity interval training (HIIT) app will get you moving and in shape in no time!

Researchers selected 12 exercises to be performed for 30 seconds each with 10 second rest intervals. This high-intensity training is the equivalent of working out for more than an hour.

The best part? You use nothing more than a wall, a chair, and your own body, FitHeat 7 Minute Workout is based on scientific studies to regularly workout in the shortest time possible and provide the maximum benefit of working out at the gym. Workout from ANYWHERE, and mostly, NO MORE EXCUSES not to workout!

## FitHeat 7 Minute Workout Features

- Video and Voice guide;
- Modes to choose from (easy, moderate, hard);
- Workout Notification reminders;
- Calculates Calories burned per workout;
- Experience (XP) gains with workouts;
- Levels;
- Achievements and awards;
- Ability to pause the workout;

And more to come!

UI improvements and bug fixes.

Allows applications to open network sockets.
This constant was deprecated in API level 21. No longer enforced.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows access to the vibrator.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows an application to write to external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to read from external storage.