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7 Minute Weight Loss Workout on Windows Pc

Developed By: Steveloper

License: Free

Rating: 4,1/5 - 22 votes

Last Updated: April 17, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.0
Size 16.1 MB
Release Date December 11, 17
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (6)]

Description from Developer:
To transform your body, to get fit, to be healthy and to feel great you gotta exercise.

With multiple 7 minute workout plans you have a lot of variety. Not just to make you strong... [read more]

App preview ([see all 11 screenshots])

App preview

About this app

On this page you can download 7 Minute Weight Loss Workout and install on Windows PC. 7 Minute Weight Loss Workout is free Health & Fitness app, developed by Steveloper. Latest version of 7 Minute Weight Loss Workout is 1.0.0, was released on 2017-12-11 (updated on 2024-04-17). Estimated number of the downloads is more than 5,000. Overall rating of 7 Minute Weight Loss Workout is 4,1. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 22 users, 4 users had rated it 5*, 16 users had rated it 1*.

How to install 7 Minute Weight Loss Workout on Windows?

Instruction on how to install 7 Minute Weight Loss Workout on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 7 Minute Weight Loss Workout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install 7 Minute Weight Loss Workout using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "7 Minute Weight Loss Workout" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 7 Minute Weight Loss Workout on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "7 Minute Weight Loss Workout" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.0.

Download 7 Minute Weight Loss Workout 1.0.0 on Windows PC – 16.1 MB

To transform your body, to get fit, to be healthy and to feel great you gotta exercise.

With multiple 7 minute workout plans you have a lot of variety. Not just to make you stronger and more fit, but to make sure you keep losing weight.

No gym? No problem!
The 7 minute weight loss workout involves a series of 12 bodyweight exercises that require only a chair and a wall, performed at about 80% intensity.

We put together multiple bodyweight-only workouts designed to kickstart your fat loss.

The workouts take just 7 minutes and can be done in the comfort of your own home. It can improve your health and decrease body fat according to science.

With multiple settings (like work and rest time) and the option to create your own workouts you can customize everything to your needs.

The app provides effective and efficient muscle building and fat loss workouts.

Proven Benefits of a 7-Minute Workout:
- Fat Loss and Weight Loss
- Improved VO2 Max
- Decreased Insulin Resistance

Features of the app:
- Different workout types, all focussed on losing weight
- Track your progress to help you stay motivated; with comprehensive statistics and several achievements.
- Live training with a timer and instructions
- Customizable settings; amount of circuits, time per exercise, rest time and more
- List of bodyweight exercises with clear images and instructions
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to modify global audio settings.
Allows an application to write to external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to read from external storage.