Home / Health & Fitness Apps / 3 Days Intense Gym Workout & Fitness Meal Plan on Windows Pc

3 Days Intense Gym Workout & Fitness Meal Plan on Windows Pc

Developed By: Cylonblast Mobile Apps

License: Free

Rating: 4,4/5 - 14 votes

Last Updated: December 26, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.5
Size	34.3 MB
Release Date	May 12, 20
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (7)]
What's New: - 3 Days Fitness Meal Plan included in this apps- 3 Days Gym workout plan with Animated Illustrations of each workout- Simple and Concise references- Zoom in... [see more]
Description from Developer: Introducing 3 Days Intense Gym Workout & Fitness Meal Plan apps! This apps is designed to help you to plan your gym training better with many workout plans. Use our 3 days int... [read more]

App preview ([see all 9 screenshots])

About this app

On this page you can download 3 Days Intense Gym Workout & Fitness Meal Plan and install on Windows PC. 3 Days Intense Gym Workout & Fitness Meal Plan is free Health & Fitness app, developed by Cylonblast Mobile Apps. Latest version of 3 Days Intense Gym Workout & Fitness Meal Plan is 1.5, was released on 2020-05-12 (updated on 2023-12-26). Estimated number of the downloads is more than 1,000. Overall rating of 3 Days Intense Gym Workout & Fitness Meal Plan is 4,4. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 14 users, 1 users had rated it 5*, 10 users had rated it 1*.

How to install 3 Days Intense Gym Workout & Fitness Meal Plan on Windows?

Instruction on how to install 3 Days Intense Gym Workout & Fitness Meal Plan on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 3 Days Intense Gym Workout & Fitness Meal Plan on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install 3 Days Intense Gym Workout & Fitness Meal Plan using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "3 Days Intense Gym Workout & Fitness Meal Plan" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 3 Days Intense Gym Workout & Fitness Meal Plan on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "3 Days Intense Gym Workout & Fitness Meal Plan" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 1.5.

Download 3 Days Intense Gym Workout & Fitness Meal Plan 1.5 on Windows PC – 34.3 MB

Introducing 3 Days Intense Gym Workout & Fitness Meal Plan apps! This apps is designed to help you to plan your gym training better with many workout plans.

Use our 3 days intense gym workout plan as your personal trainer, see your body improve faster on your early body building journey or taking your weight lifting to the next level!

This workout plan apps features concise and straight to the point instructions with animated illustrations on each workout.

After the third day of workout, take a day off and eat lots of foods that are rich in proteins which is necessary to build up and repair muscle tissue. You can repeat the same workout process whenever you want or day after the day-off and this time by increasing the number of repetitions for each sets of workout plans.

Furthermore, this gym workout plan contains various types of workout exercises which you can add to your 3 days workout schedule, this will helps you to create gym workout plan and works as you gym coach and trainer.

These workout plan focuses on body parts which includes:
- Chest
- Abs
- Back
- Legs
- Triceps
- Biceps

This apps also provide you 3 days Fitness Meal plan guides which are useful for you to achieve great result in this 3 days program. Simply select the meal plan diet on the main page of this apps to follow the guidelines provided, Easy to prepare meals with straight to the point instructions. Be sure to drink plenty of water (at least 8 to 10 glasses of water per day). Warning: This type of fitness diet is not recommended for people that have chronic health problems. If you are in doubt, please consult with your doctore before going on a diet.

Finally, we wish you all the best and a great success on your fitness journey!

- 3 Days Fitness Meal Plan included in this apps
- 3 Days Gym workout plan with Animated Illustrations of each workout
- Simple and Concise references
- Zoom in and Zoom out Feature
- Can works in offline mode
- Minor bug fixed

Allows applications to open network sockets.
Allows an app to access approximate location.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows an app to use fingerprint hardware.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.