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500 Squats: Home Workout on Windows Pc

Developed By: Power Ups

License: Free

Rating: 4,6/5 - 4.426 votes

Last Updated: April 17, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 3.6.9
Size 7.6 MB
Release Date November 28, 23
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (4)]

What's New:
Android 14 support [see more]

Description from Developer:
Do you thing in is impossible to do 500 squats? Try this fitness app!
★ Strong legs - bodyweight workouts
★ Personal workout plans - your fitness coach
★ Fast results - see changes... [read more]

App preview ([see all 7 screenshots])

App preview

About this app

On this page you can download 500 Squats: Home Workout and install on Windows PC. 500 Squats: Home Workout is free Health & Fitness app, developed by Power Ups. Latest version of 500 Squats: Home Workout is 3.6.9, was released on 2023-11-28 (updated on 2024-04-17). Estimated number of the downloads is more than 100,000. Overall rating of 500 Squats: Home Workout is 4,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 4,426 users, 216 users had rated it 5*, 3,362 users had rated it 1*.

How to install 500 Squats: Home Workout on Windows?

Instruction on how to install 500 Squats: Home Workout on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 500 Squats: Home Workout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install 500 Squats: Home Workout using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "500 Squats: Home Workout" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 500 Squats: Home Workout on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "500 Squats: Home Workout" on the home screen of NoxPlayer, just click to open it.

Discussion

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Do you thing in is impossible to do 500 squats? Try this fitness app!
★ Strong legs - bodyweight workouts
★ Personal workout plans - your fitness coach
★ Fast results - see changes in 1 week
★ Short training - 7 minute workout
★ Adaptive trainings - according to your feelings
★ Increase your maximum strength and stamina
★ Leg workouts - strong legs, butt workout
★ Home workout - no equipment needed
★ Only 15 min a day - 3 workouts per week

Get ready to surpass your physical capabilities, gain muscles and incredible strength.

Strong Legs - Bodyweight Workouts
We prepared over 20 workouts for legs. Specifically designed exercises for lower body workouts will increase your legs strength and stamina in a short time.

Leg workouts - Strong Legs, Butt Workout
Squats are great exercises for legs and buttocks. Get a better looking legs with just a 7 minute workout a day! Short and effective legs workouts that will give you a legs muscle in no time.

Home Workouts for Men - Bodyweight Exercises
Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs, increase muscles strength in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!

Personal Trainer - Workout & Fitness Coach
These workouts are perfect for men and women, beginners and professionals. Do you want to gain muscules, lose weight, increase strength and stamina? Based on your fitness level app will generate your personal workout plan tailored just for you. We will help to achieve your goals in a short time.

Fast Results - Workouts that Really Work
Looking for workouts that really work? Effective workout plans created by professional fitness coaches will help you to see the results after 1 week!

Workouts made for your goals
This app provides daily workout routines and exercises for all your main muscle groups. We created over 20 workout plans that will help you gain musclues, lose fat, increase your strength and stamina. No equipment or coach needed, all exercises can be performed just with your body weight.

Effective Motivation
We've prepared addicting motivation system which will turn your workout into addicting game.

Achieve your Goals
Each week you will have your personal workout goals. Achieve it to get to the next level.

Track your progress
Track your progress and see your stats on the graphs.
Reminders will help you don't miss the workout.

Challenge your Friends
Invite your friends to the Leaderboard. Challenge your friends and users worldwide.

FEATURES:
● Nice and simple UI
● Workouts that really work
● Personal workout plans based on your fitness level
● Addicting motivation system
● Weekly goals and progress tracking
● Leaderboard to challenge friends and worldwide users
● Reminders will help you don't miss a workout

Start now and get a perfect body you've always wanted!
Android 14 support
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.