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Kardia - Deep Breathing Relaxa on Windows Pc

Developed By: Labna Sounds

License: Free

Rating: 4,5/5 - 1.696 votes

Last Updated: April 16, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 4.3.1
Size 41.8 MB
Release Date January 09, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (3)]

What's New:
Kardia is now ready for Android 14! [see more]

Description from Developer:
Do you feel stressed, anxious or unfocused? Do you have trouble falling asleep? A simple deep breathing exercise can help you in a few minutes.

Let Kardia guide your breath with s... [read more]

App preview ([see all 19 screenshots]  /  [view video])

App preview

About this app

On this page you can download Kardia - Deep Breathing Relaxa and install on Windows PC. Kardia - Deep Breathing Relaxa is free Health & Fitness app, developed by Labna Sounds. Latest version of Kardia - Deep Breathing Relaxa is 4.3.1, was released on 2024-01-09 (updated on 2024-04-16). Estimated number of the downloads is more than 100,000. Overall rating of Kardia - Deep Breathing Relaxa is 4,5. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1,696 users, 48 users had rated it 5*, 1,259 users had rated it 1*.

How to install Kardia - Deep Breathing Relaxa on Windows?

Instruction on how to install Kardia - Deep Breathing Relaxa on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Kardia - Deep Breathing Relaxa on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Kardia - Deep Breathing Relaxa using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Kardia - Deep Breathing Relaxa" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Kardia - Deep Breathing Relaxa on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Kardia - Deep Breathing Relaxa" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Do you feel stressed, anxious or unfocused? Do you have trouble falling asleep? A simple deep breathing exercise can help you in a few minutes.

Let Kardia guide your breath with sounds and the smooth movement of the sphere. Feel your body and mind relax, and your heart rate vary in harmony with your breath. This powerful and simple exercise is accessible to everyone, including kids.

Here is what users say:
"Very good app. Really! And I've tested several of them. Congratulations!" François
"Very useful to practice cardiac coherence wherever you are. Very simple to use." Magali
"Super app that helps me everyday Olivier



Uses
- Stress relief
- Calm down anxiety attacks
- Cardiac coherence
- Sleep aid: fight insomnia by focusing on deep breathing
- Relaxation
- Yogic breathing
- Meditation sessions and sophrology exercises
- Concentration improvement

Features
- Breathing rate between 1 and 15 cycles/min, adapted to a wide range of breathing exercices, including cardiac coherence and deep breathing
- Inhalation/exhalation ratio setting
- Target mode: automatically slow down or speed up the breathing rate during the session, to help you calm down, fall asleep, or get ready to go
- Advanced mode: set inhalation and exhalation durations with 0.1s precision
- Exercise duration between 1 minute and 1 hour.
- Usable without looking at the screen thanks to guiding sounds and vibrations
- No ads

During ten days, try those exclusive features for free:
- Large choice of high quality relaxing sounds
- End session sound
- Colors setting
- Visual breathing cues
- Customized vibrations
Unlock all those features with a single in-app purchase.

HRV, paced breathing and cardiac coherence
With Kardia, you can practice heart rate variability (HRV) training through paced breathing. By breathing at a specific rate, around 5.5 cycles/min, your HRV increases and becomes regular. This state is known as cardiac coherence, or cardio-respiratory coherence. Scientific studies have demonstrated that it has beneficial effects on stress and anxiety level, blood pressure, depression and sleep.

The best breathing rate is different for everyone. With Kardia, you can set very precisely the exercise frequency, so you will just need a few tries to find out the value that gives you the best results.
Kardia is now ready for Android 14!
Allows applications to open network sockets.
Allows access to the vibrator.
Allows applications to access information about networks.