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Plank - Lose Weight at Home on Windows Pc

Developed By: Power Ups

License: Free

Rating: 4,7/5 - 4.551 votes

Last Updated: April 17, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 3.7.7
Size 6.9 MB
Release Date November 02, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (5)]

Description from Developer:
Lose weight in 15 minutes a day without diets:
★ Personal workout plans - only 15 minutes a day
★ Fast results - see changes in 1 week
★ Adaptive trainings - according to your feel... [read more]

App preview ([see all 7 screenshots])

App preview

About this app

On this page you can download Plank - Lose Weight at Home and install on Windows PC. Plank - Lose Weight at Home is free Health & Fitness app, developed by Power Ups. Latest version of Plank - Lose Weight at Home is 3.7.7, was released on 2024-11-02 (updated on 2024-04-17). Estimated number of the downloads is more than 100,000. Overall rating of Plank - Lose Weight at Home is 4,7. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 4,551 users, 51 users had rated it 5*, 3,723 users had rated it 1*.

How to install Plank - Lose Weight at Home on Windows?

Instruction on how to install Plank - Lose Weight at Home on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Plank - Lose Weight at Home on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Plank - Lose Weight at Home using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Plank - Lose Weight at Home" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Plank - Lose Weight at Home on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Plank - Lose Weight at Home" on the home screen of NoxPlayer, just click to open it.

Discussion

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Lose weight in 15 minutes a day without diets:
★ Personal workout plans - only 15 minutes a day
★ Fast results - see changes in 1 week
★ Adaptive trainings - according to your feelings
★ Workout for Women - women fitness at home
★ Beatiful breast, buttocks, legs and hips
★ Home workout - bodyweight workout with no equipment
★ Short training - 7 Minute Workout
★ Lose weight without diets - weight loss workout, burn calories, fat burning
★ Six pack abs workout - get six pack in 30 days
★ Burn calories - weight loss workouts
★ Home workout for women - women fitness at home
★ Bodyweight workout - no equipment needed
★ Increase your maximum strength and stamina

Get in shape, burn calories, lose weight, burn belly fat and stay fit with plank women fitness app!

Workout for Women - Women Fitness at Home
Looking for effective workout for women? Our female fitness app contains exercises for women, women fitness will help you to lose wieght, burn calories and get in shape fast.

Beatiful breast, buttocks, legs and hips
Want to get beatiful breast, bigger buttocks, slim legs and nice hips? Plank 7 minute workouts will help you to get it fast and without diet.

Lose Weight - Fat Burning and Weight Loss Workouts
Want to lose weight, burn calories, lose belly fat, get a flat stomach and perfect six pack abs? The best fat burning workouts and weight loss workouts for better body shape. Burn calories with plank fat burning exercises and six pack abs workout. You will burn calories and body fat, get perfect six pack in 30 days.

Burn Calories - Weight Loss Workouts
We prepared over 20 workout plans that effectively burn your belly fat and help you to lose weight and get 6-pack abs. Burn calories, get perfect six pack abs with our fat burning exercises. Get the abs you have been dreaming of!

Home Workouts for Women - Fitness at Home
Want effective home workouts for women? We provide different home workouts for women to workout at home. This women fitness app will help you lose weight and get six pack abs in a short time. You'll find the home workout for women that most suitable for you. Try our women fitness now!

Personal Trainer - Workout & Fitness Coach
These workouts are perfect for men and women, beginners and professionals. Do you want to gain muscules, lose weight, increase strength and stamina? Based on your fitness level app will generate your personal workout plan tailored just for you. We will help to achieve your goals in a short time.

Fast Results - Workouts that Really Work
Looking for workouts that really work? Effective workout plans created by professional fitness coaches will help you to see the results after 1 week!

Workouts made for your goals
This app provides daily workout routines and exercises for all your main muscle groups. We created over 20 workout plans that will help you gain musclues, lose fat, increase your strength and stamina and look amazing. No equipment or coach needed, all exercises can be performed just with your body weight.

Effective Motivation
We've prepared addicting motivation system which will turn your workout into addicting game.

Achieve your Goals
Each week you will have your personal workout goals. Achieve it to get to the next level.

Track your progress
Track your progress and see your stats on the graphs.
Reminders will help you don't miss the workout.

Challenge your Friends
Invite your friends to the Leaderboard. Challenge your friends and users worldwide.

FEATURES:
● Nice and simple UI
● Workouts that really work
● Personal workout plans based on your fitness level
● Addicting motivation system
● Weekly goals and progress tracking
● Leaderboard to challenge friends and worldwide users
● Reminders will help you don't miss a workout

Start now and get a perfect body you've always wanted!
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.