Home / Health & Fitness Apps / 7 Easy Office Workouts on Windows Pc

7 Easy Office Workouts on Windows Pc

Developed By: MaddyCoolApps

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 26, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.2
Size	4.2 MB
Release Date	July 31, 18
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (3)]
What's New: Now You Can Make Yourself Fit In Office Chair. . ... [see more]
Description from Developer: According to the World Health Organization, an estimated 3.2 million deaths can be attributed to lack of physical activity. Our sedentary lifestyles are responsible for increasing... [read more]

App preview ([see all 9 screenshots])

About this app

On this page you can download 7 Easy Office Workouts and install on Windows PC. 7 Easy Office Workouts is free Health & Fitness app, developed by MaddyCoolApps. Latest version of 7 Easy Office Workouts is 1.2, was released on 2018-07-31 (updated on 2023-12-26). Estimated number of the downloads is more than 10. Overall rating of 7 Easy Office Workouts is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install 7 Easy Office Workouts on Windows?

Instruction on how to install 7 Easy Office Workouts on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 7 Easy Office Workouts on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install 7 Easy Office Workouts using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "7 Easy Office Workouts" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 7 Easy Office Workouts on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "7 Easy Office Workouts" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 1.2.

Download 7 Easy Office Workouts 1.2 on Windows PC – 4.2 MB

According to the World Health Organization, an estimated 3.2 million deaths can be attributed to lack of physical activity. Our sedentary lifestyles are responsible for increasing our risk of diabetes and heart disease as well as a loss of muscle and bone strength. Perhaps even more alarming is that people who exercise regularly are probably still not getting enough movement in their lives to counteract the deleterious effects of sitting too much.

Features:

✓ Classic Full Body in 7 Minutes
✓ Free Leg in 5 Minutes
✓ Slender legs in 7 Minutes
✓ Sexy arms in 7 Minutes
✓ Tighten Leg in 7 Minutes
✓ Upper Body
✓ Lower Body
✓ Full Body
✓ Stress-Free

It Contains:-
✓ Rubber Neck
✓ Shrugs
✓ Chest Opener
✓ Knee Hugger
✓ Knee Press
✓ Lunch Break Exercise
✓ Office Yoga
✓ Chair Exercise
✓ Stress Reduction exercise

OFFICE WORKOUT DESIGNED FOR EVERYONE
This most effective office workout for men, also office workout for women, anybody can find their workout plan to build muscles or lose weight.

OFFICE WORKOUT NO EQUIPMENT
You can use this office workout app anywhere because all of this office workout no equipment needed.

FEATURES
✓ Free and Simple.
✓ daily exercises.
✓ Workout Log.
✓ Set Reminder.
✓ 3 Difficulty levels (Easy, Normal, Hard).
✓ We collected the best exercise for you.
✓ Animation showing how to do each exercise.
✓ This app helps you to train your neck , eyes and back.
✓ The app contains exercises everyone can do.
Neck Stretches
Side Bend
Eye Rolling
Raise Shoulders
Forward & Backward Bend
Desk Exercises
Fit Legs

Just follow the instruction in our application.Take a rest break and do the simple office stretching exercises will help you stay healthy.
WORKOUT AT OFFICE
Take a few minutes a day to keep fitness and shape your body with our workout at office. No equipment needed, just use your bodyweight to workout at office

Thank you for downloading this application.

DISCLAIMER:
Images used here are available in public domain and we don't want to infringe anyone's copyright. If you think there is a violation of anyone's copyrights then please email us with details. We will put down those images.

Now You Can Make Yourself Fit In Office Chair. . ...

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.