Home / Health & Fitness Apps / DBT Daily on Windows Pc

DBT Daily on Windows Pc

Developed By: Swasth Inc.

License: Free

Rating: 3,8/5 - 220 votes

Last Updated: December 26, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	2.1.0
Size	33.1 MB
Release Date	December 08, 22
Category	Health & Fitness Apps
App Permissions: Allows applications to access information about networks. [see more (19)]
What's New: Hello DBTers,We made some enhancements to the app. Enjoy! [see more]
Description from Developer: This is the most user friendly DBT app that exists today with easy to follow visual tools. Learn and practice DBT skills with good explanations and practice ideas. User friendly... [read more]

App preview ([see all 9 screenshots])

About this app

On this page you can download DBT Daily and install on Windows PC. DBT Daily is free Health & Fitness app, developed by Swasth Inc.. Latest version of DBT Daily is 2.1.0, was released on 2022-12-08 (updated on 2023-12-26). Estimated number of the downloads is more than 10,000. Overall rating of DBT Daily is 3,8. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 220 users, 140 users had rated it 5*, 44 users had rated it 1*.

How to install DBT Daily on Windows?

Instruction on how to install DBT Daily on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install DBT Daily on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install DBT Daily using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "DBT Daily" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install DBT Daily on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "DBT Daily" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 2.1.0.

Download DBT Daily 2.1.0 on Windows PC – 33.1 MB

This is the most user friendly DBT app that exists today with easy to follow visual tools.

Learn and practice DBT skills with good explanations and practice ideas.

User friendly diary card for skills, emotions, urges and behaviors. Record activities to keep track of what you do. Summary screens to check your progress. Ability to share with therapists and care team. Integrates into a therapist portal.

Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with one you already know.

Practice ideas for each skill. Can be used together with your existing DBT therapist or skills group for your homework.

Over 1000 meditations ranging across multiple themes from some of the best teachers in the world.

Integrates with Alexa. Checkin your diary card on Alexa and see the summary on this app.
Excited yet?

NOTES:

**This app is a companion app meant to be used along with your therapist or clinician.

**This is not an emergency tool. If you have a medical emergency, call 911 or go to the nearest ER.

Keywords: DBT, Dialectical Behavior Therapy, Diary Card, Journal, Cognitive Behavior Therapy, CBT, Psychotherapy, Mindfulness, Meditation, Mental health, BPD, Borderline Personality Disorder, Bipolar Disorder, Anxiety, Depression, Mood, Calm, Impulse, Assessments, Happiness, Mindfulness, Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance, Safety Plan, Crisis Survival, Self Help, DIY, Relationships, IPS, IFS, Emotional Instability

Hello DBTers,
We made some enhancements to the app. Enjoy!

Allows applications to access information about networks.
Allows applications to open network sockets.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to manage access to documents, usually as part of a document picker.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an app to use fingerprint hardware.
Allows access to the vibrator.
Allows an app to access approximate location.
Allows an app to access precise location.
Required to be able to access the camera device.
Allows an application to read the user's contacts data.
Allows an application to read the user's calendar data.
Allows an application to write the user's calendar data.
Allows an application to read from external storage.
Allows an application to record audio.
Allows an application to write to external storage.
Allows an application to read or write the system settings.
Allows an application to modify global audio settings.