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Moodfit: Mental Health Fitness on Windows Pc

Developed By: Roble Ridge Software LLC

License: Free

Rating: 4,1/5 - 807 votes

Last Updated: April 16, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 3.0
Size 121.2 MB
Release Date November 02, 24
Category Health & Fitness Apps

App Permissions:
Allows an application to write to external storage. [see more (9)]

What's New:
- You can now save entries while you're offline.- Search your history for mood effect items, e.g. "mood effect positive" to learn more about what... [see more]

Description from Developer:
** Best Overall Mental Health App of 2020, 2021 & 2022 *** - Verywell Mind

"It's a great way to keep a record of your thoughts about how your health has been each day... [read more]

App preview ([see all 25 screenshots])

App preview

About this app

On this page you can download Moodfit: Mental Health Fitness and install on Windows PC. Moodfit: Mental Health Fitness is free Health & Fitness app, developed by Roble Ridge Software LLC. Latest version of Moodfit: Mental Health Fitness is 3.0, was released on 2024-11-02 (updated on 2024-04-16). Estimated number of the downloads is more than 50,000. Overall rating of Moodfit: Mental Health Fitness is 4,1. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 807 users, 63 users had rated it 5*, 442 users had rated it 1*.

How to install Moodfit: Mental Health Fitness on Windows?

Instruction on how to install Moodfit: Mental Health Fitness on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Moodfit: Mental Health Fitness on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Moodfit: Mental Health Fitness using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Moodfit: Mental Health Fitness" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Moodfit: Mental Health Fitness on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Moodfit: Mental Health Fitness" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

** Best Overall Mental Health App of 2020, 2021 & 2022 *** - Verywell Mind

"It's a great way to keep a record of your thoughts about how your health has been each day. And the exercises help you to relax." - user Meg Ellis

"I am a therapist for adolescence and started using this app to see if it was something I could offer to my clients. I love it and I can recommend it with confidence because I noticed that it helps me slow down and be more aware of how I am doing during the day." - user Sharon McCallie-Steller

Everyone can benefit from reducing stress and improving the fitness of their mental health. If you're struggling, Moodfit can help you move toward thriving. If you're thriving, Moodfit can help you build the resilience to keep you there in the face of life's adversities.

Moodfit provides the most comprehensive set of tools for good mental health, and helps you understand what brings your mood up and down.

WAYS TO USE MOODFIT
- As a mood journal to bring awareness to and better understand your mood.
- To work on a set of personalized daily goals that are your daily mental health workout that include good practices like gratitude, breathwork and mindfulness.
- To reinforce positive messages and create new habits that boost your mood.
- To process distorted thinking that is causing emotional discomfort using CBT techniques.
- To keep a gratitude journal that can change your brain to see more of the positive in life.
- To do breathing exercises to quickly increase a sense of calm.
- To learn and practice mindfulness meditation that has been shown to reduce stress.
- To understand the relationship between your mood and lifestyle factors like sleep, exercise, nutrition and work.
- To track any custom variables you want to understand how it affects your mood, e.g. your hydration, caffeine intake or interactions with a particular friend. You can literally track and analyze anything.
- To track your mood-related medications and better understand what is working.
- To take mental health assessments like PHQ-9 (depression) and GAD-7 (anxiety) and see how they change over time.
- To receive educational content and inspiration about topics like rumination, procrastination, and motivation.

OUR CORE VALUES
- We believe that literally everyone can benefit from working on their mental health.
- We believe that good mental health isn't just the lack of a clinical mental illness. We want to help you fully thrive.
- We believe there isn’t a one-size-fits-all solution to good mental health and that trying different tools and tracking their results is crucial to understand what works for best for you.

CONNECT WITH US
Come and join the conversation all about good mental health.
- Website - https://www.getmoodfit.com
- Instagram - https://www.instagram.com/getmoodfit/

Need help with Moodfit or have feedback or questions? Email us at hello@getmoodfit.com. We genuinely love to hear from our users.

Our terms of service: https://www.getmoodfit.com/terms-of-service.
Our privacy policy: https://www.getmoodfit.com/privacy-policy.
- You can now save entries while you're offline.
- Search your history for mood effect items, e.g. "mood effect positive" to learn more about what brings you up.
Allows an application to write to external storage.
Allows an application to record audio.
Allows an application to modify global audio settings.
Marker permission for applications that wish to access notification policy.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to read from external storage.